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Building Hope offers FREE Community Connectedness Events for all ages, (listed in blue on the calendar) and The HYPE for ages 12-18 (green), Recurring Events (purple), and Training Events (pink).
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Yoga Bilingüe
October 19, 2022 @ 6:00 pm - 7:30 pm MDT
(English Bellow)
Building Hope te invita a una clase de Yoga.
Beneficios:
Fortalecer el corazón, fortalecer tu cuerpo, limpiar las impurezas del cuerpo, regular el metabolismo y el sistema inmunológico.
¿Qué necesitas?
Ropa ligera (shorts, licras, tops, camiseta)
Agua para hidratación
Colchoneta de yoga
** Todas las personas mayores de 16 años son bienvenidas .
—————————————- English —————————
Building Hope invites you to a Yoga class.
Benefits of yoga:
Strengthen the heart, strengthen your body, cleanse the body of impurities, regulate metabolism and
the immune system
What do you need?
Light clothing (shorts, leggings, tops, t-shirt)
water for hydration
Yoga mat
** All persons over the age of 16 are welcome.
