BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Building Hope Summit -  - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://buildinghopesummit.org
X-WR-CALDESC:Events for Building Hope Summit - 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250219T183000
DTEND;TZID=America/Denver:20250219T193000
DTSTAMP:20260412T110630
CREATED:20250129T222048Z
LAST-MODIFIED:20250129T222048Z
UID:17411-1739989800-1739993400@buildinghopesummit.org
SUMMARY:A Psychology-Fitness Experience “NEW FORMAT" with PSFYI
DESCRIPTION:A Revolutionary group fitness class that combines Psychology and Neuroscience training with a HIIT workout\, breathwork\, and meditation. \n“We listened to your feedback and have made the class not as intense and for ALL fitness levels\, 30-second intervals\, instead of 60” \nTrain your Brain\, Body\, and Breath at the same time and leave focused and calm\, energized and relaxed. \nWHAT TO EXPECT \n60-Minute HIIT inspired Full Body Workout to make you stronger \nBrain Training (psychology & neuroscience) to make you smarter \nGroup Psychology Coaching \nBalance & Hand-Eye Coordination \nFull Body Flexibility\, especially your hips\, shoulders\, and legs (sit much?!) \nBreath Work to teach you how to relax \nGuided Meditation To Help You Focus \nWHAT DO BRING \nWater bottle \nComfortable and breathable gym wear \nGym shoes \nYoga Mat \nMust be 18+ to participate \nThis Event is Intended for Summit County Residents Only.
URL:https://buildinghopesummit.org/calendar_default/a-psychology-fitness-experience-new-format-with-psfyi/
LOCATION:The Pad\, 491 Rainbow Rd\, Silverthorne\, CO\, 80498\, United States
CATEGORIES:Connecting Events
END:VEVENT
END:VCALENDAR