BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Building Hope Summit -  - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://buildinghopesummit.org X-WR-CALDESC:Events for Building Hope Summit -  REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20210314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20211107T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20220313T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20221106T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20230312T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20231105T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20220405T120000 DTEND;TZID=America/Denver:20220405T140000 DTSTAMP:20260515T095710 CREATED:20220221T125932Z LAST-MODIFIED:20220405T172923Z UID:6844-1649160000-1649167200@buildinghopesummit.org SUMMARY:Mindfulness Snowshoe DESCRIPTION:Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion.\n\n\nMindfulness Snowshoe \nEnjoy the beauty of Summit County and immerse yourself in the healing powers of nature on this winter adventure. We will pause along the way to reflect\, connect and create meaningful conversations centered in mental health and well being. \n \nPlease wear waterproof boots\, warm layers\, and be prepared to be outside for 2 hours. URL:https://buildinghopesummit.org/calendar_default/mindfulness-snowshoe-2/ LOCATION:Breckenridge Nordic Center\, 9 Grandview Drive\, Breckenridge\, CO\, 80424\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/02/ea9b1be5f24bc104dcc71e7abaad6daa.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20220406T180000 DTEND;TZID=America/Denver:20220406T193000 DTSTAMP:20260515T095710 CREATED:20220302T222113Z LAST-MODIFIED:20220406T173020Z UID:6944-1649268000-1649273400@buildinghopesummit.org SUMMARY:Clase de entrenamiento muscular / Muscle Madness class DESCRIPTION:Ejercita tus músculos / Hit on strengthening all of the major muscles!\n\n\n( English below) \nEl ejercicio también puede mejorar la calidad del sueño\, aumentar los niveles de energía y reducir el estrés. También se ha demostrado que el ejercicio aumenta la confianza en uno mismo y mejora tanto la memoria como la concentración. \nEsta clase de 45 minutos esta disenada para ejercitar musculos espeficicos con intervalos de tiempo y circuitos que conbinan: fuerza y resistencia muscular\, abdominales\, sistemas erobicos y cardiovasculares. Y un excelnte quemador de grasa. \n¿Qué necesitas? \n– Ropa y zapatos cómodos para hacer ejerció \n– Agua para hidratarte \n**Todas las personas mayores de 16 años con bienvenidas a participar \n———————————- ——-English ——————————— \nExercise can also improve sleep quality\, increase energy levels and reduce stress. Exercise has also been shown to increase self-confidence and improve both memory and concentration. \nMuscle Madness is a fun filled 45-minute boot camp style class. The class is designed to challenge specific muscles by performing timed intervals and circuits combining: muscular strength and endurance\, core\, functional movement\, cardiovascular aerobic and anaerobic systems. An excellent fat burning class. \nWhat do you need? \n– Comfortable clothes and shoes to exercise \n– Water to hydrate you \n** All people over 16 years old are welcome to participate URL:https://buildinghopesummit.org/calendar_default/clase-de-entrenamiento-muscular-muscle-madness-class/ LOCATION:Silverthorne Recreation Center\, 430 Rainbow Drive\, Silverthorne\, CO\, 80498\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/03/95cc8e41aacd9be3bbb42db4afa892d0.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20220410T100000 DTEND;TZID=America/Denver:20220410T120000 DTSTAMP:20260515T095710 CREATED:20220302T222157Z LAST-MODIFIED:20220410T174419Z UID:6947-1649584800-1649592000@buildinghopesummit.org SUMMARY:Esquí de travesía - Gratis DESCRIPTION:El esquí de travesía\, es una modalidad a medio camino entre el alpinismo y el esquí que tiene como objetivo el pasear en la nieve.\n\n\nFrisco Nordic Center junto con Building Hope\, quieren darte una experiencia en la nieve!! \nBeneficios: \nDiversión y descubrir la naturaleza que nos rodea de forma diferente. \n¿Qué necesitas? \nRopa de invierno\, muy abrigada. \nPantalones y chaqueta de nieve \nGuantes de nieve \nSnacks \nAgua \n** Todas las personas mayores de 16 años son bienvenidas . URL:https://buildinghopesummit.org/calendar_default/esqui-de-travesia-gratis-4/ LOCATION:Frisco Nordic Center\, 616 Recreation Way\, Frisco\, CO\, 80443\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/03/d5ece3e7970663d47b6e6852d47c0eef.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20220412T180000 DTEND;TZID=America/Denver:20220412T193000 DTSTAMP:20260515T095710 CREATED:20220221T125934Z LAST-MODIFIED:20220411T174449Z UID:6847-1649786400-1649791800@buildinghopesummit.org SUMMARY:Herbal Elixer Non-Alcoholic Mixer DESCRIPTION:Don’t sacrifice your nightlife\, or a good time\, come enjoy a Non Alcoholic Herbal Elixir at The Pad!\n\n\nHosted by The Pad sponsored by Moringa Vinga! \n“Your daily shot of health & wellness” \n “Moringa Vinga creates easy access to functional superfoods that nourish the body and transform lives.” \n1st beverage coupon FREE\, cash bar. \nSuggested donation $15 for Building Hope Summit. \nThere are lots of reasons you could be refraining from drinking alcohol and they’re all valid and supported! Perhaps you’re sober. You’re sober curious. You’re doing a Dry January. Or a Sober APRIL! You’ve had the worst hangover and are “never. drinking. again!” (We’ve been there.) You’re prioritizing your health\, you hate the way it makes you feel\, or simply how it tastes. Maybe you’re pregnant! Like we said\, it could be ANYTHING! \nWhatever the reason\, you don’t always have to miss out on the buzz and sip a soda water and lime! Whether you reach for rocks glasses and red wine because you’re socializing or stressed out\, we are changing the ways! \nMore than sparkling waters and flavored sodas\, these non-alcoholic beverages are using natural plants\, herbs\, fruits\, and flowers to benefit you in a different way. \nElixers are used to create a delicious\, health-supportive beverages you can sip alongside your friends. There is an herb to ease stress\, stabilize blood pressure\, support digestion\, reduce inflammation\, promote relaxation\, aid in sleep\, and many more positive benefits! \nCOME SIP WITH BUILDING HOPE\, THE PAD AND MORINGA VINGA! URL:https://buildinghopesummit.org/calendar_default/herbal-elixer-non-alcoholic-mixer/ LOCATION:The Pad\, 491 Rainbow Rd\, Silverthorne\, CO\, 80498\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/02/e5e252b05856708248471bb15e0c9054.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20220413T180000 DTEND;TZID=America/Denver:20220413T193000 DTSTAMP:20260515T095710 CREATED:20220304T141757Z LAST-MODIFIED:20220413T175922Z UID:7047-1649872800-1649878200@buildinghopesummit.org SUMMARY:Entrenamiento de Cuerpo completo / Strong Nation DESCRIPTION:Es un entrenamiento que permite quemar calorías a la vez que tonifica todo el cuerpo /\n\n\n(English Below) \nEl ejercicio puede mejorar la calidad del sueño\, aumentar los niveles de energía y reducir el estrés. También se ha demostrado que el ejercicio aumenta la confianza en uno mismo y mejora tanto la memoria como la concentración. \nStrong Nation es un entrenamiento HIIT creado por Zumba realizado por intervalos de alta intensidad con pistas de música creadas sobre los movimientos. Hacer sentadillas\, burpees o lunchs\, entre otros muchos movimientos\, nunca había sido tan entretenido. \n¿Qué necesitas? \nRopa ligera (shorts\, tops\, camiseta) \nZapatos cómodos \nAgua para hidratación \nUn mat o colchoneta de Yoga por si tienes. \n** Todas las personas mayores de 16 años son bienvenidas . \n—————————————– English ——————————————– \nExercise can improve sleep quality\, increase energy levels and reduce stress. Exercise has also been shown to increase self-confidence and improve both memory and concentration. \nStrong Nation is a Zumba-created HIIT workout done in high-intensity intervals with music tracks built on top of the moves. Doing squats\, burpees or lunches\, among many other movements\, has never been so entertaining.\n \nWhat do you need?\n \nLight clothing (shorts\, tops\, t-shirt)\n \nComfortable shoes\n \nwater for hydration\n \nA mat or Yoga mat in case you have.\n \n** All persons over the age of 16 are welcome. URL:https://buildinghopesummit.org/calendar_default/entrenamiento-de-cuerpo-completo-strong-nation/ LOCATION:Summit County Community and Senior Center\, 83 Nancy's Place\, Frisco\, CO\, 80443\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/03/f30f25a1be4d7b46ffcef56fdec3b273.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20220414T180000 DTEND;TZID=America/Denver:20220414T193000 DTSTAMP:20260515T095710 CREATED:20220302T223013Z LAST-MODIFIED:20220302T224202Z UID:6962-1649959200-1649964600@buildinghopesummit.org SUMMARY:Crystal Bowl Sound Vibration Meditation at CMC DESCRIPTION:Come enjoy a one on one sound crystal bowl meditation. Helps clear energy\, helps the body restore to its perfection.\n\n\nCome enjoy a one on one sound Crystal bowl meditation. Helps clear energy in Chakras\, helps the body restore to its perfection. Helps release stress. Great way to get visions and open intuition. Well behaved children welcomed most them love it. This a great thing to do as a family. Helps move through blocks\, moving stagnation & uprooting old patterns that no longer serve us. \nPlease bring a yoga mat\, blanket\, comfy clothing\, and anything else you may want during this sound bath experience. \nTHIS IS AN IN-PERSON EVENT. \nCAPACITY IS LIMITED URL:https://buildinghopesummit.org/calendar_default/crystal-bowl-sound-vibration-meditation-at-cmc/ LOCATION:Colorado Mountain College – Breckenridge Campus\, 107 Denison Placer Road\, Breckenridge\, CO\, 80424\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/03/236ca8946d6052e692e80eb16ba7580e.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20220419T180000 DTEND;TZID=America/Denver:20220419T193000 DTSTAMP:20260515T095710 CREATED:20220224T133958Z LAST-MODIFIED:20220419T181447Z UID:6868-1650391200-1650396600@buildinghopesummit.org SUMMARY:Expressive Art- Creating light within darkness DESCRIPTION:Join Expressive Artist Kathye Conti on zoom to explore the role art plays in promoting personal well-being and connectedness\n\n\nJoin Expressive Artist Kathye Conti to explore the role art plays in promoting personal well-being and connectedness. \n Creating Light within the Darkness: Facilitate Painting techniques on Black Canvas URL:https://buildinghopesummit.org/calendar_default/expressive-art-creating-light-within-darkness/ LOCATION:Alpine Gardens\, 998 Blue River Parkway\, Silverthorne\, CO\, 80498\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/02/f247ea427d5f57717d53c45e17f421ba.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20220427T174500 DTEND;TZID=America/Denver:20220427T190000 DTSTAMP:20260515T095710 CREATED:20220302T222555Z LAST-MODIFIED:20220426T185919Z UID:6957-1651081500-1651086000@buildinghopesummit.org SUMMARY:Clase de entrenamiento muscular / Muscle Madness class DESCRIPTION:Ejercita tus músculos / Hit on strengthening all of the major muscle!\n\n\n( English below) \n¡Una de nuestras clases más populares\, una clase de entrenamiento de fuerza para trabajar todos tus músculos principales y más! Usando una variedad de equipos: bandas de resistencia\, barras con pesas y mancuernas\, esta clase es una excelente manera de esculpir su cuerpo. Se requieren zapatos cerrados para esta clase. \nEl ejercicio puede mejorar la calidad del sueño\, aumentar los niveles de energía y reducir el estrés. También se ha demostrado que el ejercicio aumenta la confianza en uno mismo y mejora tanto la memoria como la concentración. \nEsta clase de 60 minutos esta disenada para ejercitar musculos espeficicos con intervalos de tiempo y circuitos que conbinan: fuerza y resistencia muscular\, abdominales\, sistemas erobicos y cardiovasculares. Y un excelnte quemador de grasa. \n¿Qué necesitas? \n– Ropa y zapatos cómodos para hacer ejerció \n– Agua para hidratarte \n**Todas las personas mayores de 16 años con bienvenidas a participar \n———————————- ——-English ——————————— \nOne of our most popular classes\, a strength training class to work all your major muscles and then some! Using a variety of equipment: resistance bands\, weighted bars and dumbbells\, this class is a great way to sculpt your body. Closed toe shoes are required for this class. \nExercise can improve sleep quality\, increase energy levels and reduce stress. Exercise has also been shown to increase self-confidence and improve both memory and concentration. \nMuscle Madness is a fun filled 60-minute boot camp style class. The class is designed to challenge specific muscles by performing timed intervals and circuits combining: muscular strength and endurance\, core\, functional movement\, cardiovascular aerobic and anaerobic systems. An excellent fat burning class. \nWhat do you need? \n– Comfortable clothes and shoes to exercise \n– Water to hydrate you \n** All people over 16 years old are welcome to participate URL:https://buildinghopesummit.org/calendar_default/clase-de-entrenamiento-muscular-muscle-madness-class-2/ LOCATION:Silverthorne Recreation Center\, 430 Rainbow Drive\, Silverthorne\, CO\, 80498\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/03/9e404531e2516a4f38ddbdca210bdfee.jpg END:VEVENT END:VCALENDAR