A revolutionary group fitness class that combines psychology and neuroscience training with a HIIT workout, breathwork, and meditation. This event is intended for Summit County residents only. Event Facilitated in […]
Join Leslie Glenn for a special yoga and meditation experience designed to strengthen awareness, presence, and connection both on and off the yoga mat. This event is intended for Summit […]
Join us to learn how exercise and eating healthy help with both physical and mental health. This event is intended for Summit County residents only. Event Facilitated in English and […]
This class offers a gentle pause through slow, flowing movements and mindful breathing. This event is intended for Summit County residents only. Event Facilitated in English.
Join local author Lisa Blake for a relaxed evening of meditation, writing, and connection. Learn how to harness the healing and therapeutic power of this tool to call in your 2026 dreams and goals. This event is intended for Summit County residents only. Event Facilitated in English.
Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this excursion. This event is intended for Summit County residents only. Event Facilitated in English.
Join us for a yoga session that will strengthen your heart and body, cleanse your body of impurities, and regulate your metabolism and immune system. This event is intended for […]
A revolutionary group fitness class that combines psychology and neuroscience training with a HIIT workout, breathwork, and meditation. This event is intended for Summit County residents only Event Facilitated in […]
Come on down to Frisco for a fun night of tubing! This event is intended for Summit County residents only. This will be an adult-only event (Ages 18+). Event Facilitated in English. ______________________ ¡Ven a Frisco para una divertida noche de tubing! Este evento está destinado únicamente a residentes del condado de Summit. Este será […]
Join us for a transformative evening combining breathwork and sound healing to release stress, anxiety, and stored emotions. This event is intended for Summit County residents only. Event Facilitated in English and Spanish. ________________ Únete a nosotros para una noche transformadora que combina técnicas de respiración y sanación con sonido para liberar estrés, ansiedad y […]
This is a unique opportunity to learn the art of fly fishing with instruction from the Breckenridge Recreation Center. You will experience the calming connection fly fishing fosters with the river and the natural world. Fly fishing supplies will be provided. Dress in warm layers to be outside, near the river. Meet in the Multi […]
The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all the way down to the movement of our cells. It is no wonder that the journey of a sound bath brings our bodies back into a homeostatic state, nourishing our blood flow & […]