BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Building Hope Summit -  - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Building Hope Summit -  X-ORIGINAL-URL:https://buildinghopesummit.org/es X-WR-CALDESC:Eventos para Building Hope Summit -  REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20210314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20211107T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20220313T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20221106T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20230312T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20231105T080000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20210101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20221101T180000 DTEND;TZID=America/Denver:20221101T193000 DTSTAMP:20260406T193555 CREATED:20221006T023705Z LAST-MODIFIED:20221101T041522Z UID:9442-1667325600-1667331000@buildinghopesummit.org SUMMARY:Clases de Salsa / Salsa Dance Clase DESCRIPTION:Ven a disfruta de una hermosa Clase de Salsa / Join us for a Salsa Dance Class\n\n\n(English Below) \nVamos a celebrar la vida con bailando salsa. No necesitas ser un / una profesional\, solo divertirte y dejar que tu cuerpo se exprese con la música. \n¿Qué necesitas? \nRopa ligera \nZapatos cómodos \nAgua para hidratación \n** Todas las personas mayores de 16 años son bienvenidas . \n——— English ——- \nLet’s celebrate life by dancing salsa. You don’t need to be a professional\, just have fun and let your body express itself with music. \nWhat do you need? \nLight clothing \nComfortable shoes \nwater for hydration \n** All persons over the age of 16 are welcome. URL:https://buildinghopesummit.org/es/calendar_default/clases-de-salsa-salsa-dance-clase/ LOCATION:Summit County Community and Senior Center\, 83 Nancy's Place\, Frisco\, CO\, 80443\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/10/74fba84ef2b407d9f69b3f1ab2233f44.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221103T150000 DTEND;TZID=America/Denver:20221103T170000 DTSTAMP:20260406T193555 CREATED:20221006T023718Z LAST-MODIFIED:20221103T041234Z UID:9444-1667487600-1667494800@buildinghopesummit.org SUMMARY:HYPE: Art with Ms. Fischer! DESCRIPTION:Join the HYPE to create your own art project! Ages 12-18\n\n\nJoin the HYPE with Ms. Fischer to learn how to create your own ART projects! Participation limited to Summit County residents ages 12-18. \nWe will provide everything you need to create your Art project plus snacks! \nEvent start at 3:00 pm\, but feel free to join after this time. \n—————————————————————————————– \n¡Únase al HYPE con Ms. Fischer para aprender a crear sus propios proyectos de ARTE! La participación está limitada a los residentes del condado de Summit de 12 a 18 años. \nVamos a proveer todo lo que necesitas para crear to proyecto de Arte más snacks! \nEl evento comienza a las 3:00 p. m.\, pero siéntase libre de unirse después de esta hora. URL:https://buildinghopesummit.org/es/calendar_default/hype-art-with-ms-fischer-14/ LOCATION:Room 1504 – Summit High School\, 16201 CO-9\, Breckenridge\, CO\, 80424\, United States CATEGORIES:Hype ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/10/672a07a8d64b4f24814307a3a72cf120.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221105T120000 DTEND;TZID=UTC:20221105T130000 DTSTAMP:20260406T193555 CREATED:20220917T045754Z LAST-MODIFIED:20220917T045754Z UID:9321-1667649600-1667653200@buildinghopesummit.org SUMMARY:Fit to Recover DESCRIPTION:Fit to Recover URL:https://buildinghopesummit.org/es/calendar_default/fit-to-recover-15/ LOCATION:Crossfit LowOxygen\, 719 10 Mile Dr unit d\, Frisco\, 80443\, United States CATEGORIES:Recurring Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221107T084500 DTEND;TZID=America/Denver:20221107T100000 DTSTAMP:20260406T193555 CREATED:20221006T023719Z LAST-MODIFIED:20221107T042737Z UID:9446-1667810700-1667815200@buildinghopesummit.org SUMMARY:Yoga on the Wall DESCRIPTION:Yoga on the Wall with Leslie Glenn\n\n\nJoin Leslie at Frisco Massage Therapy and Healing Arts Center for the Spinal Rejuvenation Series aka Yoga on the Wall. This semi-private class utilizes the yoga wall\, props and straps to create space\, lengthen\, strengthen and rejuvenate your whole being. \nYoga on the Wall Details: \nPlan to come 10 minutes before 8:45 am to sign a waiver and get oriented to the space \nMats and props are provided and available to all \nA long sleeve layer or socks may be nice for the final poses \n If you have any other questions or you can contact yess@buildinghopesummit.org. Or Leslie at 970-485-2238. \nDirections to Frisco Massage and Healing Arts: \nPlease note\, The address is 700 Main Street\, Frisco however the entrance is on the back side of the building from the parking lot. Park in the lot behind 700 Main Street and enter the door under the AAA and Buffalo Mountain Management sign (same parking lot as Abbey’s Coffee\, Ten Mile Music and Podium Sports) Once inside head up the stairs and down the hall to the yoga space. Call me if you have any questions or trouble finding it! My number is 970-485-2238. URL:https://buildinghopesummit.org/es/calendar_default/yoga-on-the-wall-yoga-con-cuerdas/ LOCATION:700 Main St\, 700 Main Street\, Frisco\, CO\, 80443\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/10/10aa8a390da08c96ba97f84e384dcfdd.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221109T090000 DTEND;TZID=America/Denver:20221110T140000 DTSTAMP:20260406T193555 CREATED:20221012T030720Z LAST-MODIFIED:20221110T042736Z UID:9521-1667984400-1668088800@buildinghopesummit.org SUMMARY:Mental Health Fist Aid Course DESCRIPTION:Mental Health First Aid is a national program to teach the skills to respond to the signs of mental illness and substance use.\n\n\n(Español\, abajo) \nThis course teaches participants how to help someone who may be experiencing a mental health or substance use challenge. Participants will learn to recognize risk factors\, warning signs and strategies for how to help someone in crisis and non-crisis situations. \nFREE and Open to the Public \nTwo days training: Wenesday \, November 9th and Thusday\, November 10th. \nFrom 9 am to 2 pm. \nLunch and materials will be provided for FREE. \nHave questions? email to yess@buildinghopesummit.org \n \n——— Español ——- \nEste evento es faciliato unicamente en Ingles\, si quiere el entranimiento en español\, registrese en el siguiente link: https://www.eventbrite.com/e/440024283477 \nEste curso enseña a los participantes cómo ayudar a alguien que pueda estar pasando por un problema de salud mental o uso de sustancias. Los participantes aprenderán a reconocer los factores de riesgo\, advirtiendo signos y estrategias sobre cómo ayudar a alguien en situaciones de crisis y no crisis. \nGratis y abierto al público \nDos días de entrenamiento: miércoles 9 de noviembre y jueves 10 de noviembre. \nDe 9 am a 2 pm. \nEl almuerzo y los materiales se proporcionarán GRATIS. \n¿Tiene preguntas? envie un correo electrónico a yess@buildinghopesummit.org URL:https://buildinghopesummit.org/es/calendar_default/mental-health-fist-aid-course/ LOCATION:Summit County Community and Senior Center\, 83 Nancy's Place\, Frisco\, CO\, 80443\, United States CATEGORIES:Trainings ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/10/49e4ccd7369329f05aa1986744743d6d.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221109T090000 DTEND;TZID=America/Denver:20221110T140000 DTSTAMP:20260406T193555 CREATED:20221012T030721Z LAST-MODIFIED:20221110T042737Z UID:9523-1667984400-1668088800@buildinghopesummit.org SUMMARY:Primeros Auxilios para la Salud Mental DESCRIPTION:La capacitación te ayuda a identificar\, comprender y responder a los signos de adicciones y enfermedades mentales.\n\n\n(English Below) \nEste curso enseña a los participantes cómo ayudar a alguien que pueda estar pasando por un problema de salud mental o uso de sustancias. Los participantes aprenderán a reconocer los factores de riesgo\, advirtiendo signos y estrategias sobre cómo ayudar a alguien en situaciones de crisis y no crisis. \nGratis y abierto al público \nDos días de entrenamiento: miércoles 9 de noviembre y jueves 10 de noviembre. \nDe 9 am a 2 pm. \nEl almuerzo y los materiales se proporcionarán de forma gratuita. \n¿Tiene preguntas? envie un correo electrónico a yess@buildinghopesummit.org \n——— English ——- \nThis event is facilitated only in Spanish\, if you want to attend the event in english \, register at the following link: https://www.eventbrite.com/e/440002678857 \nThis course teaches participants how to help someone who may be experiencing a mental health or substance use challenge. Participants will learn to recognize risk factors\, warning signs and strategies for how to help someone in crisis and non-crisis situations. \nFREE and Open to the Public \nTwo days of training: Wenesday \, November 9th\, and Thursday\, November 10th. \nFrom 9 am to 2 pm. \nLunch and materials will be provided for FREE. \nHave any questions? email to yess@buildinghopesummit.org URL:https://buildinghopesummit.org/es/calendar_default/primeros-auxilios-para-la-salud-mental/ LOCATION:Summit County Community and Senior Center\, 83 Nancy's Place\, Frisco\, CO\, 80443\, United States CATEGORIES:Trainings ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/10/3ac95d066c16beb9d85fc933105acb9f.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221111T160000 DTEND;TZID=America/Denver:20221111T180000 DTSTAMP:20260406T193555 CREATED:20221006T023720Z LAST-MODIFIED:20221111T042746Z UID:9448-1668182400-1668189600@buildinghopesummit.org SUMMARY:Study Skills + The HYPE DESCRIPTION:Improve your study skills plus a fun HYPE activity after !! ART & CRAFTS\n\n\n(English Below) \nTHE HYPE + Youth & Family Services quieren invitarte a participar en una clase de Desarrollo de habilidades de estudio y tutoria con CLC ( Colorado Learning Connections) + Actividades divertidas divertidas. \nEn este evento aprenderas: \n– Planificar y manejar tu tiempo de estudio \n– Estimular la confianza en uno mismo \n– Practicar el hablar en publico \n– Estrategias para manejar la ansiedad ante los exámenes (estudiar de manera eficiente\, establecer una rutina previa a la prueba consistente\, hablar con un maestro\, técnicas de relajación\, etc.) \nDespues de las clases de tutoria\, tendremos una actividad HYPE. La actividad de esta semana es ARTE CON FOSTER FLAMINGO + Pizza \nPor favor traiga su Chromebook y su mochila escolar. \n*Si tiene alguna duda sobre el evento\, comuníquese con Yess al (719)401-3936 o yess@buildinghopesummit.org. \n— \nSi desea conocer mas sobre el Teen Center haga click aqui. \nPara concoer mas sobre el fabuloso programa de Moutain Mentors haga click aqui. \nSi desea saber mas CLC o tener tutorias privadas puede visitar su situo web o contactar a Mariko Totten en mariko@clcsummit.com \nPara obtener más información sobre el programa HYPE de Building Hope\, visite: https://buildinghopesummit.org/events/#the-hype \n \n—————————————-ENGLISH-——————————————————– \nTHE HYPE + Youth & Family Services would like to invite you to participate in a Tutoring and Study Skills Development class with CLC (Colorado Learning Connections) + The HYPE Fun Activities. \nIn this event you will learn: \n– Plan and time management. \n– Stimulate self-confidence \n– Practice public speaking \n– Strategies for manage Test Anxiety ( Study efficiently\, establish a consistent pretest routine\, talk to a teacher\, relaxation techniques\, etc. ) \nAfter the tutorial classes\, we will have a HYPE activity. This week’s activity is ART AND CRAFTS WITH FROSTED FLAMINGO + Pizza. \n \nPlease bring your Chromebook and school backpack. \n*If you have any questions about the event\, please contact Yess at (719)401-3936 or yess@buildinghopesummit.org. \n— \nIf you want to know more about the Teen Center click here. \nTo learn more about the fabulous Mountain Mentors program click here. \nIf you want to know more about CLC or have private tutoring you can visit their website or contact Mariko Totten at mariko@clcsummit.com \nTo learn more about Building Hope’s HYPE program\, click here. URL:https://buildinghopesummit.org/es/calendar_default/study-skills-the-hype-3/ LOCATION:Teen Center\, 37 Peak One Drive\, Frisco\, CO\, 80443\, United States CATEGORIES:Hype END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221112T120000 DTEND;TZID=UTC:20221112T130000 DTSTAMP:20260406T193555 CREATED:20220917T045901Z LAST-MODIFIED:20220917T045901Z UID:9323-1668254400-1668258000@buildinghopesummit.org SUMMARY:Fit to Recover DESCRIPTION:Fit to Recover URL:https://buildinghopesummit.org/es/calendar_default/fit-to-recover-16/ LOCATION:Crossfit LowOxygen\, 719 10 Mile Dr unit d\, Frisco\, 80443\, United States CATEGORIES:Recurring Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221115T180000 DTEND;TZID=America/Denver:20221115T193000 DTSTAMP:20260406T193555 CREATED:20221006T023721Z LAST-MODIFIED:20221113T044228Z UID:9450-1668535200-1668540600@buildinghopesummit.org SUMMARY:Expressive Art DESCRIPTION:Join Expressive Artist Kathye Conti on zoom to explore the role art plays in promoting personal well-being and connectedness\n\n\nJoin Expressive Artist Kathye Conti on zoom to explore the role art plays in promoting personal well-being and connectedness. URL:https://buildinghopesummit.org/es/calendar_default/expressive-art-10/ CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/10/b8a5f7fc8b45031dbdba0a4b910ca605.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221117T150000 DTEND;TZID=America/Denver:20221117T170000 DTSTAMP:20260406T193555 CREATED:20221006T023721Z LAST-MODIFIED:20221113T044229Z UID:9452-1668697200-1668704400@buildinghopesummit.org SUMMARY:HYPE: Art with Ms. Fischer! DESCRIPTION:Join the HYPE to create your own art project! Ages 12-18\n\n\nJoin the HYPE with Ms. Fischer to learn how to create your own ART projects! Participation limited to Summit County residents ages 12-18. \nWe will provide everything you need to create your Art project plus snacks! \nEvent start at 3:00 pm\, but feel free to join after this time. \n—————————————————————————————– \n¡Únase al HYPE con Ms. Fischer para aprender a crear sus propios proyectos de ARTE! La participación está limitada a los residentes del condado de Summit de 12 a 18 años. \nVamos a proveer todo lo que necesitas para crear to proyecto de Arte más snacks! \nEl evento comienza a las 3:00 p. m.\, pero siéntase libre de unirse después de esta hora. URL:https://buildinghopesummit.org/es/calendar_default/hype-art-with-ms-fischer-15/ LOCATION:Room 1504 – Summit High School\, 16201 CO-9\, Breckenridge\, CO\, 80424\, United States CATEGORIES:Hype ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/10/ac241973073333175129e7d3307c52ab.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221118T160000 DTEND;TZID=America/Denver:20221118T173000 DTSTAMP:20260406T193555 CREATED:20221006T023722Z LAST-MODIFIED:20221118T045722Z UID:9454-1668787200-1668792600@buildinghopesummit.org SUMMARY:Study Skills + The HYPE DESCRIPTION:Improve your study skills plus a fun HYPE activity after !! ART & CRAFTS\n\n\n(English Below) \nTHE HYPE + Youth & Family Services quieren invitarte a participar en una clase de Desarrollo de habilidades de estudio y tutoria con CLC ( Colorado Learning Connections) + Actividades divertidas divertidas. \nEn este evento aprenderas: \n– Planificar y manejar tu tiempo de estudio \n– Estimular la confianza en uno mismo \n– Practicar el hablar en publico \n– Estrategias para manejar la ansiedad ante los exámenes (estudiar de manera eficiente\, establecer una rutina previa a la prueba consistente\, hablar con un maestro\, técnicas de relajación\, etc.) \nDespues de las clases de tutoria\, tendremos una actividad HYPE. La actividad de esta semana es NOCHE DE PEILICULAS EN EL SKYLINE CINEMA\, Tambien proveeremos snacks. \n*Si tiene alguna duda sobre el evento\, comuníquese con Yess al (719)401-3936 o yess@buildinghopesummit.org. \n— \nSi desea conocer mas sobre el Teen Center haga click aqui. \nPara concoer mas sobre el fabuloso programa de Moutain Mentors haga click aqui. \nSi desea saber mas CLC o tener tutorias privadas puede visitar su situo web o contactar a Mariko Totten en mariko@clcsummit.com \nPara obtener más información sobre el programa HYPE de Building Hope\, visite: https://buildinghopesummit.org/events/#the-hype \n \n—————————————-ENGLISH-——————————————————– \nTHE HYPE + Youth & Family Services would like to invite you to participate in a Tutoring and Study Skills Development class with CLC (Colorado Learning Connections) + The HYPE Fun Activities. \nIn this event you will learn: \n– Plan and time management. \n– Stimulate self-confidence \n– Practice public speaking \n– Strategies for manage Test Anxiety ( Study efficiently\, establish a consistent pretest routine\, talk to a teacher\, relaxation techniques\, etc. ) \nAfter the tutorial classes\, we will have a HYPE activity. This week’s activity is MOVIE NIGHT AT SKYLINE CINEMA\, We will also provide snacks. \n*If you have any questions about the event\, please contact Yess at (719)401-3936 or yess@buildinghopesummit.org. \n— \nIf you want to know more about the Teen Center click here. \nTo learn more about the fabulous Mountain Mentors program click here. \nIf you want to know more about CLC or have private tutoring you can visit their website or contact Mariko Totten at mariko@clcsummit.com \nTo learn more about Building Hope’s HYPE program\, click here. URL:https://buildinghopesummit.org/es/calendar_default/study-skills-the-hype-4/ LOCATION:Teen Center\, 37 Peak One Drive\, Frisco\, CO\, 80443\, United States CATEGORIES:Hype END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221118T180000 DTEND;TZID=America/Denver:20221118T200000 DTSTAMP:20260406T193555 CREATED:20221006T023724Z LAST-MODIFIED:20221118T045724Z UID:9456-1668794400-1668801600@buildinghopesummit.org SUMMARY:HYPE+YESS: Movie ages 12-18 / Pelicula GRATIS Edades 12 a 18 DESCRIPTION:Movie ages 12-18 / Película Gratis Edades 12 a 18\n\n\nIn collaboration with YESS (The Youth Empowerment Society of Summit ) \, enjoy a free day at the movies with your friends! We’re renting out a theater and you get to watch a movie with your friends in a friendly environment. The movie starts at 6:00 pm. \nYESS will be purchasing drinks\, popcorn\, and/or candy for all attendees! \n *Attendance limited to 76 at this in-person event. You MUST to register in advance. \nThis event is limited to participants Ages 12-18. Presented Free of Charge by our Generous Sponsors for Summit County Residents Only. \n*There is a Vape take back box with $25 Amazon gift card \n——————————————————————————————— \nEn colaboración con YESS Group ( The Youth Empowerment Society of Summit)\, disfruta de un día libre en el cine con tus amigos! The HYPE esta alquilando la sala de cine par ver una película con tus amigos en un entorno amigable. La película comienza a la 6:00pm \n¡The YESS Group comprará bebidas\, palomitas de maíz y / o dulces para todos los asistentes! \n* Asistencia limitada a 76 a este evento en persona. DEBE inscribirse con anticipación. \nEste evento está limitado a participantes de 12 a 18 años. Presentado sin cargo por nuestros generosos patrocinadores solo para residentes del condado de Summit. \n*Estara la caja de devolución de Vape con una tarjeta de regalo Amoazon de $ 25 URL:https://buildinghopesummit.org/es/calendar_default/hypeyess-movie-ages-12-18-pelicula-gratis-edades-12-a-18-2/ LOCATION:Skyline Cinema 8\, 312 Dillon Ridge Road\, Dillon\, CO\, 80435\, United States CATEGORIES:Hype END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221119T120000 DTEND;TZID=UTC:20221119T130000 DTSTAMP:20260406T193555 CREATED:20220917T050023Z LAST-MODIFIED:20220917T050023Z UID:9325-1668859200-1668862800@buildinghopesummit.org SUMMARY:Fit to Recover DESCRIPTION:Fit to Recover URL:https://buildinghopesummit.org/es/calendar_default/fit-to-recover-17/ LOCATION:Crossfit LowOxygen\, 719 10 Mile Dr unit d\, Frisco\, 80443\, United States CATEGORIES:Recurring Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221126T120000 DTEND;TZID=UTC:20221126T130000 DTSTAMP:20260406T193555 CREATED:20220917T050128Z LAST-MODIFIED:20220917T050128Z UID:9327-1669464000-1669467600@buildinghopesummit.org SUMMARY:Fit to Recover DESCRIPTION:Fit to Recover URL:https://buildinghopesummit.org/es/calendar_default/fit-to-recover-18/ LOCATION:Crossfit LowOxygen\, 719 10 Mile Dr unit d\, Frisco\, 80443\, United States CATEGORIES:Recurring Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20221130T180000 DTEND;TZID=America/Denver:20221130T193000 DTSTAMP:20260406T193555 CREATED:20221006T023725Z LAST-MODIFIED:20221126T052730Z UID:9458-1669831200-1669836600@buildinghopesummit.org SUMMARY:Zumba Free /Zumba Gratis DESCRIPTION:Ven a a participar a la clase GRATIS de Zumba en español. / Come to Zumba Class\n\n\n(English Below) \nZumba es una rutina de ejercicios combinada con baile y música\, ayuda mantener un cuerpo saludable y por otra a desarrollar\, fortalecer y dar flexibilidad al cuerpo. \n¿Qué necesitas? \n– Ropa y zapatos cómodos para hacer ejerció \n– Agua para hidratarte \n**Todas las personas mayores de 16 años con bienvenidas a participar \n——— English ——- \nZumba is an exercise routine combined with dance and music\, it helps to maintain a healthy body and on the other to develop\, strengthen and give flexibility to the body.at do you need? \nWhat do you need? \n– Comfortable clothes and shoes to exercise \n– Water to hydrate you \n** All people over 16 years old are welcome to participate \n \n(This event will be facilitated in Spanish & English) URL:https://buildinghopesummit.org/es/calendar_default/zumba-free-zumba-gratis-8/ LOCATION:Summit County Community and Senior Center\, 83 Nancy's Place\, Frisco\, CO\, 80443\, United States CATEGORIES:Connecting Events ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2022/10/ea9d6862a081ab9fa86b414cb1d10aaa.jpg END:VEVENT END:VCALENDAR