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X-ORIGINAL-URL:https://buildinghopesummit.org/es
X-WR-CALDESC:Eventos para Building Hope Summit - 
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TZID:America/Denver
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250804T170000
DTEND;TZID=America/Denver:20250804T183000
DTSTAMP:20260422T104106
CREATED:20250626T193800Z
LAST-MODIFIED:20250626T193800Z
UID:19752-1754326800-1754332200@buildinghopesummit.org
SUMMARY:Sober & Sober Curious Support Group
DESCRIPTION:With clinician Michelle Marzo LPC\, LAC\nEvery Monday for 12 weeks starting June 2nd\n5pm to 6:30pm\n610 E. Main St.\, Suite 14A Frisco\, CO\nCall 970.406.8830 for more info!\nEducation on Brain & Substances\nSkills to Avoid Emotional Escapism\nModeration Vs. Abstinence\nNon-12-step and 12-step interventions discussed
URL:https://buildinghopesummit.org/es/calendar_default/sober-sober-curious-support-group-6/
ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2025/06/Sober-Curious-Group-Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250806T180000
DTEND;TZID=America/Denver:20250806T193000
DTSTAMP:20260422T104106
CREATED:20250626T181817Z
LAST-MODIFIED:20250626T181817Z
UID:19717-1754503200-1754508600@buildinghopesummit.org
SUMMARY:Silverthorne Library Meditation Group
DESCRIPTION:Experienced meditators sit for two 25 minute silent unguided sessions\, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the evening.
URL:https://buildinghopesummit.org/es/calendar_default/silverthorne-library-meditation-group-3/
ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2025/06/Silverthorne-Meditation-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250809T100000
DTEND;TZID=America/Denver:20250809T120000
DTSTAMP:20260422T104106
CREATED:20250720T131952Z
LAST-MODIFIED:20250720T131952Z
UID:19948-1754733600-1754740800@buildinghopesummit.org
SUMMARY:Adults Day at SVHC
DESCRIPTION:Join us for a day at the Summit Valley Horses Center and learn about the connection between humans and horses! \nJoin the HYPE for a day at the Summit Valley Horse Center and learn about the connection between humans and horses! \nThis class is specific for locals to learn all aspects of horses\, including groundwork and riding skills. Designed to introduce participants to basic horse safety\, handling\, care\, and an introduction to riding. This program utilizes working with our reliable horse and pony herd and is designed as a group learning experience. A strong emphasis on horse husbandry and care will be taught. \nT hings to bring: \n– Water \n– Suncreen \n– Snacks (if desired) \n– Closed toed shoes \n– Clothes you don’t mind getting dirty \nThis event is intended for Summit County residents ages over 18. \n– —————————————————————————– \nÚnase para un Día en el Summit Valley Horse Center y aprender sobre la conexión entre humanos y caballos! \nEsta clase es específicamente para personas locales que quieran aprender todos los aspectos de los caballos\, incluyendo el trabajo preparativo y las habilidades de equitación. \nDiseñado para introducir a los participantes a la seguridad básica sobre los caballos\, su manejo\, cuidado y una introducción para cabalgar. Este programa utiliza el trabajo con nuestra confiable manada de caballos y ponis\, diseñado de esta manera para tener una experiencia de aprendizaje grupal. Se hará un fuerte énfasis en la cría y cuidado de los caballos. \nNecesitarás: \n– Agua \n– Bloqueador Solar \n– Snacks (Si deseas) \n– Zapatos cerrados \n– Ropa que no te importe que se vaya a ensuciar \nEste evento está destinado para los Residentes del Summit County\, con 18 de edad.
URL:https://buildinghopesummit.org/es/calendar_default/adults-day-at-svhc/
LOCATION:Summit Valley Horse Center\, 35405\, Silverthorne\, CO\, 80498\, United States
CATEGORIES:Connecting Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250811T170000
DTEND;TZID=America/Denver:20250811T183000
DTSTAMP:20260422T104106
CREATED:20250420T193856Z
LAST-MODIFIED:20250420T193856Z
UID:19014-1754931600-1754937000@buildinghopesummit.org
SUMMARY:Healing For Healers
DESCRIPTION:Introducing Healing for Healers—a program for mental health providers to prioritize their own mental health and wellness. \nWe know that this work lives inside of us— so we created a program designed specifically for you\, the people answering the call in Summit County. Healing for Healers offers a safe\, confidential space to connect with peers\, engage in deeper healing practices\, relieve workforce fatigue\, and build a generative community of support. \nNamasport is so proud to have partnered with Building Hope to bring this free program to the Building Hope practitioner network! We will offer a complimentary program every month through the end of 2025. Each 90-minute session will include a somatic ritual\, an evidence-based tool\, and space for individual and group processing. \nCome for one\, or come for all\, the sessions are designed so you can participate whenever it serves you. If you are interested\, please follow the QR code on the flyer to our Eventbrite page so we can add you to our registration list—we would love to have you join us! \nFor those who hold space for others\, this is your space to drop-in\, breathe\, and receive. Healing for Healers was created to help you reset\, restore\, and reconnect—because this is time for you.
URL:https://buildinghopesummit.org/es/calendar_default/healing-for-healers-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250812T180000
DTEND;TZID=America/Denver:20250812T193000
DTSTAMP:20260422T104106
CREATED:20250720T132625Z
LAST-MODIFIED:20250720T132625Z
UID:19953-1755021600-1755027000@buildinghopesummit.org
SUMMARY:Connectedness Outdoor  Salsa Dance Class
DESCRIPTION:Let’s celebrate life by dancing salsa. You don’t need to be a professional\, just have fun and let your body express itself with music. \nVamos a celebrar la vida bailando salsa. No necesitas ser un o una profesional\, solo divertirte y dejar que tu cuerpo se exprese con la música. \n¿Qué necesitas? \nRopa ligera \nZapatos cómodos \nAgua para hidratación \n** Todas las personas mayores de 16 años son bienvenidas.
URL:https://buildinghopesummit.org/es/calendar_default/connectedness-outdoor-salsa-dance-class/
LOCATION:Dillon Marina\, 203 W Lodgepole St\, Dillon\, CO\, 80435\, United States
CATEGORIES:Connecting Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250813T090000
DTEND;TZID=America/Denver:20250813T120000
DTSTAMP:20260422T104106
CREATED:20250720T132947Z
LAST-MODIFIED:20250720T132947Z
UID:19957-1755075600-1755086400@buildinghopesummit.org
SUMMARY:HYPE: Paddleboarding Ages 12-18
DESCRIPTION:The HYPE and Breckenridge Outdoor Education Center (BOEC) invite you to get out on the water and connect with your friends! \nThe HYPE and Breckenridge Outdoor Education Center (BOEC) invite you to get out on the water and connect with your friends! Following a short orientation we will head out on the water for a relaxing\, beautiful and fun paddle. \nAdvance registration is required with a waiver signed by an adult/legal guardian. Before proceeding with registration\, please complete the BOEC Release of Risk and Liability. \nhttps://boec.tfaforms.net/39?courseId=a01VP00000VtIqT \nWhat to bring: \n• Warm clothes or layers \n• Raincoat \n• Sunblock \n• Personal water bottle \n• Snacks \n• Shade hat and sunglasses \nThis event is intended for Summit County residents ages 12-18
URL:https://buildinghopesummit.org/es/calendar_default/hype-paddleboarding-ages-12-18/
LOCATION:Frisco Bay Marina\, 267 Marina Road\, Frisco\, CO\, 80443\, United States
CATEGORIES:Hype
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250813T120000
DTEND;TZID=America/Denver:20250813T130000
DTSTAMP:20260422T104106
CREATED:20250806T181350Z
LAST-MODIFIED:20250806T181350Z
UID:20129-1755086400-1755090000@buildinghopesummit.org
SUMMARY:New Moms Support Group
DESCRIPTION:
URL:https://buildinghopesummit.org/es/calendar_default/new-moms-support-group-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250813T173000
DTEND;TZID=America/Denver:20250813T183000
DTSTAMP:20260422T104106
CREATED:20250806T183828Z
LAST-MODIFIED:20250806T191000Z
UID:20147-1755106200-1755109800@buildinghopesummit.org
SUMMARY:Return to Self Support Group
DESCRIPTION:ARISE is excited to announce the launch of a new support group in partnership with Namasport Mental Health Studio. Return to Self is a free group therapy initiative designed specifically for survivors of sexual assault and domestic violence.\n\n\nWe recognize that many survivors continue to navigate chronic stress\, emotional dysregulation\, and fragmented self-identity long after the abuse ends. Return to Self offers a healing pathway rooted in the body\, led with clinical integrity\, and supported by community.  \nSponsored by Building Hope\, this free program will run twice a month in August\, September\, and October at Namasport in Frisco. Each 60-minute\, in-person session will be facilitated by a trauma-informed clinician. Participants are invited to bring their children\, who will have access to a trained mental health counselor providing therapeutic play-based support. \nWe believe healing happens in relationship—with others\, with our bodies\, and with ourselves. We would be honored to support you and your family on this journey. \n\n\nReturn to Self Dates: \n\n\nAugust 13 from 5:30 – 6:30 PM \nAugust 27 from 5:30 – 6:30 PM \nSeptember 10 from 5:30 – 6:30 PM \nSeptember 24 from 5:30 – 6:30 PM \nOctober 8 from 5:30 – 6:30 PM \nOctober 22 from 5:30 – 6:30 PM 
URL:https://buildinghopesummit.org/es/calendar_default/return-to-self-support-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250813T180000
DTEND;TZID=America/Denver:20250813T193000
DTSTAMP:20260422T104106
CREATED:20250626T180409Z
LAST-MODIFIED:20250626T180409Z
UID:19692-1755108000-1755113400@buildinghopesummit.org
SUMMARY:Breckenridge Library Silent Meditation Group
DESCRIPTION:Experienced meditators sit for two 25 minute silent unguided sessions\, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the evening.
URL:https://buildinghopesummit.org/es/calendar_default/breckenridge-library-silent-meditation-group-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250815T173000
DTEND;TZID=America/Denver:20250815T193000
DTSTAMP:20260422T104106
CREATED:20250720T134353Z
LAST-MODIFIED:20250720T134353Z
UID:19960-1755279000-1755286200@buildinghopesummit.org
SUMMARY:Teen Girls Intro to Mountain Biking
DESCRIPTION:Come join us and The Cycle Effect for an instructional opportunity for Teen Girls\, all skill levels are encouraged to join. \nCome join us and The Cycle Effect for an instructional opportunity for Teen Girls\, all skill levels are encouraged to join. All skill levels are encouraged to join. \nThe Cycle Effect will provide mountain bikes and helmets\, and students will be split by biking goals. \nPlease be sure to bring: \n– Comfortable exercise clothing \n– Sunscreen \n– Water \n– Snacks if desired \nThis event is intended for Teen Girls. Ages 12- 18. \n—————————————————————————– \nÚnase con nosotros y a The Cycle Effect para un día de instrucción en el parking lot de Summit Cove Elementary School ! Es un evento solamente para chicas adolescentes de 12 a 18 años de edad. \nSe les anima a unirse a todos los niveles. \nThe Cycle Effect estará otorgando Bicicletas montañeras y cascos\, los participantes serán separados por objetivos en ciclismo. \nPor favor asegúrese de traer: \n– Ropa cómoda para ejercicio. \n– Bloqueador Solar \n– Agua \n– Snacks( Si deseas ) \nEste evento está destinado para Mujeres en Summit County. Edad 18+
URL:https://buildinghopesummit.org/es/calendar_default/teen-girls-intro-to-mountain-biking/
LOCATION:Summit Cove Elementary School\, 727 Cove Boulevard\, Dillon\, CO\, 80435\, United States
CATEGORIES:Hype
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250819T180000
DTEND;TZID=America/Denver:20250819T190000
DTSTAMP:20260422T104106
CREATED:20250720T134743Z
LAST-MODIFIED:20250720T134743Z
UID:19963-1755626400-1755630000@buildinghopesummit.org
SUMMARY:Connectedness Sound Healing
DESCRIPTION:Led by EJ\, let the sound waves wash over you in this relaxing Sound Bath experience. \nLed by EJ\, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all the way down to the movement of our cells. It is no wonder that the journey of a sound bath brings our bodies back into a homeostatic state\, nourishing our blood flow & our nervous system to enter into deep relaxation. This flow in our bodies also stimulates our energy lines\, breaking through blocks\, moving stagnation & uprooting old patterns that no longer serve us. \nPlease bring a yoga mat\, blanket\, comfy clothing\, and anything else you may want during this sound bath experience. \nThis is an all-ages event. Participants under 18 are welcome to attend with an adult. No childcare or supervision of children is being provided. \nT his event is intended for Summit County residents only
URL:https://buildinghopesummit.org/es/calendar_default/connectedness-sound-healing-4/
LOCATION:Silverthorne Pavilion\, 400 Blue River Pkwy\, Silverthorne\, CO\, 80498\, United States
CATEGORIES:Connecting Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250820T120000
DTEND;TZID=America/Denver:20250820T130000
DTSTAMP:20260422T104106
CREATED:20250806T181700Z
LAST-MODIFIED:20250806T181700Z
UID:20133-1755691200-1755694800@buildinghopesummit.org
SUMMARY:New Moms Support Group
DESCRIPTION:
URL:https://buildinghopesummit.org/es/calendar_default/new-moms-support-group-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250820T180000
DTEND;TZID=America/Denver:20250820T193000
DTSTAMP:20260422T104106
CREATED:20250626T181859Z
LAST-MODIFIED:20250626T181859Z
UID:19719-1755712800-1755718200@buildinghopesummit.org
SUMMARY:Silverthorne Library Meditation Group
DESCRIPTION:Experienced meditators sit for two 25 minute silent unguided sessions\, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the evening.
URL:https://buildinghopesummit.org/es/calendar_default/silverthorne-library-meditation-group-4/
ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2025/06/Silverthorne-Meditation-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250821T160000
DTEND;TZID=America/Denver:20250821T180000
DTSTAMP:20260422T104106
CREATED:20250720T135102Z
LAST-MODIFIED:20250720T135102Z
UID:19965-1755792000-1755799200@buildinghopesummit.org
SUMMARY:Teen Game Night
DESCRIPTION:Join Building Hope and the HYPE at “Hidden Table Games” for a community event.\nThe space will be private\, just for us. \nJoin Building Hope and “Hidden Table Games” to experience interactive fantasy and mystery table games with buildable kits like Dungeons and Dragons\, “Magic the Gathering”\, “Pokemon” and much more. \nEnjoy imaginative board gaming in a state-of-the-art facility and let your imagination soar to distant lands and other worlds! \nOpen to registered Summit County Residents Ages 12-18 \n\nEvent Facilitated in English.
URL:https://buildinghopesummit.org/es/calendar_default/teen-game-night-3/
LOCATION:Hidden Table Games\, 246 RAINBOW DRIVE SILVERTHORNE\, Silverthorne\, CO\, 80498\, United States
CATEGORIES:Hype
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250823T100000
DTEND;TZID=America/Denver:20250823T120000
DTSTAMP:20260422T104106
CREATED:20250720T135428Z
LAST-MODIFIED:20250720T135428Z
UID:19968-1755943200-1755950400@buildinghopesummit.org
SUMMARY:Fabric Wall Hanging Tapestry Ages 12-18
DESCRIPTION:Get ready to decorate and make a fabric Wall Hanging tapestry. \nLet’s be playful and unleash your imagination\, connecting with other creative minds led by Simple Art Studio.\nDecorate your bedroom or garden with a summery and colorful memory.\nThis event is Taught in both Spanish and English. No prior experience is necessary\, all skill levels are welcome\, and meat for ages 12-18\nThis workshop promises something for everyone to enjoy\, offering the perfect opportunity to interact with other creative minds and connect with other Summit County young people. \n————————————–\nVengan y prepárense para decorar y hacer un tapete de pres con telas.Vengan a divertirse y dar rienda\nsuelta a la imaginación y disfruten con nosotros de una hermosa mañana de manualidades. Podrán\nllevarse los tapetes que hicieron a casa y decorar su jardín o su dormitorio con un recuerdo veraniego y\ncolorido.\nEste evento se imparte en español e inglés. No se necesita experiencia previa\, todos los niveles son\nbienvenidos y para edades de 12-18 años.\nEste taller promete algo para todos\, ofreciendo la oportunidad perfecta para interactuar con otras mentes\ncreativas y conectar con otros jóvenes del condado de Summit.
URL:https://buildinghopesummit.org/es/calendar_default/fabric-wall-hanging-tapestry-ages-12-18/
LOCATION:Art Spot Silverthorne Makerspace\, 401 Blue River Parkway\, Silverthorne\, CO\, 80498\, United States
CATEGORIES:Hype
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250824T090000
DTEND;TZID=America/Denver:20250824T110000
DTSTAMP:20260422T104106
CREATED:20250818T200156Z
LAST-MODIFIED:20250818T200156Z
UID:20234-1756026000-1756033200@buildinghopesummit.org
SUMMARY:BreathTone Recovery Workshop
DESCRIPTION:Our upcoming BreathTone Recovery Workshop is an immersive two-hour experience where participants are introduced to five breath sequences and four guided imagery sessions\, all grounded in evidence-based techniques. The practice is accessible to people in recovery and those supporting them—family\, counselors\, and peers—making it an inclusive and restorative offering for the entire community. \nHere are the event details:\n Date & Time: Sunday\, August 24th 9am\n Location: Elevation Dance and Yoga Dillon\, CO 
URL:https://buildinghopesummit.org/es/calendar_default/breathtone-recovery-workshop/
ATTACH;FMTTYPE=image/jpeg:https://buildinghopesummit.org/wp-content/uploads/2025/08/BreathTone.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250826T173000
DTEND;TZID=America/Denver:20250826T193000
DTSTAMP:20260422T104106
CREATED:20250321T164420Z
LAST-MODIFIED:20250321T164420Z
UID:17948-1756229400-1756236600@buildinghopesummit.org
SUMMARY:Ducks in a Row: End of Life Planning
DESCRIPTION:Join us as we continue to explore how to have meaningful conversations with loved ones about end-of-life planning. Whether you attended the first session or are just jumping in\, this event is for you.\n\n\n What to Expect:\n• Guidance on making thoughtful\, stress-free arrangements\n• Insights on navigating tough conversations with loved ones\n• Lessons learned about important paperwork\n• Real-life stories & professional advice\n• Open Q&A to help you get your Ducks in a Row\n\n\n August 26\n 5:30–7:30 p.m.\n Community & Senior Center\, Frisco\n Panel Discussion + Light Refreshments\n\n\nLet’s make hard conversations a little easier—together.\nRSVP through the link below. We hope to see you there!\nbit.ly/summitducks
URL:https://buildinghopesummit.org/es/calendar_default/ducks-in-a-row-end-of-life-planning-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250827T120000
DTEND;TZID=America/Denver:20250827T130000
DTSTAMP:20260422T104106
CREATED:20250806T181744Z
LAST-MODIFIED:20250806T181744Z
UID:20135-1756296000-1756299600@buildinghopesummit.org
SUMMARY:New Moms Support Group
DESCRIPTION:
URL:https://buildinghopesummit.org/es/calendar_default/new-moms-support-group-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250827T173000
DTEND;TZID=America/Denver:20250827T183000
DTSTAMP:20260422T104106
CREATED:20250806T183928Z
LAST-MODIFIED:20250806T185959Z
UID:20150-1756315800-1756319400@buildinghopesummit.org
SUMMARY:Return to Self Support Group
DESCRIPTION:ARISE is excited to announce the launch of a new support group in partnership with Namasport Mental Health Studio. Return to Self is a free group therapy initiative designed specifically for survivors of sexual assault and domestic violence.\n\n\nWe recognize that many survivors continue to navigate chronic stress\, emotional dysregulation\, and fragmented self-identity long after the abuse ends. Return to Self offers a healing pathway rooted in the body\, led with clinical integrity\, and supported by community.  \nSponsored by Building Hope\, this free program will run twice a month in August\, September\, and October at Namasport in Frisco. Each 60-minute\, in-person session will be facilitated by a trauma-informed clinician. Participants are invited to bring their children\, who will have access to a trained mental health counselor providing therapeutic play-based support. \nWe believe healing happens in relationship—with others\, with our bodies\, and with ourselves. We would be honored to support you and your family on this journey. \n\n\nReturn to Self Dates: \n\n\nAugust 13 from 5:30 – 6:30 PM \nAugust 27 from 5:30 – 6:30 PM \nSeptember 10 from 5:30 – 6:30 PM \nSeptember 24 from 5:30 – 6:30 PM \nOctober 8 from 5:30 – 6:30 PM \nOctober 22 from 5:30 – 6:30 PM 
URL:https://buildinghopesummit.org/es/calendar_default/return-to-self-support-group-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250827T180000
DTEND;TZID=America/Denver:20250827T193000
DTSTAMP:20260422T104106
CREATED:20250626T180454Z
LAST-MODIFIED:20250626T180454Z
UID:19694-1756317600-1756323000@buildinghopesummit.org
SUMMARY:Breckenridge Library Silent Meditation Group
DESCRIPTION:Experienced meditators sit for two 25 minute silent unguided sessions\, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the evening.
URL:https://buildinghopesummit.org/es/calendar_default/breckenridge-library-silent-meditation-group-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250828T173000
DTEND;TZID=America/Denver:20250828T190000
DTSTAMP:20260422T104106
CREATED:20250806T191402Z
LAST-MODIFIED:20250806T191402Z
UID:20163-1756402200-1756407600@buildinghopesummit.org
SUMMARY:Parenting Class: Constructive Communication & Building a Trusting Parent-Child Relationship
DESCRIPTION:Parenting Class designed to support families in building stronger\, more trusting relationships with their children through constructive communication techniques. \nThis class will be held in English and is open to parents and caregivers who are interested in enhancing their parenting skills and deepening their connection with their children. \nCLASS DETAILS: \nTopic: Constructive Communication & Building a Trusting Parent-Child Relationship \nLanguage: English \nDate/Time: Thursday\, August 28\, 2025 \nLocation: 37 Peak One Drive\, Frisco\, CO – Teen Center/The Drop (County Commons Building) \nRegistration: Contact Jenniffer González at 970-668-9185 or by email Jenniffer.Gonzalez@summitcountyco.gov
URL:https://buildinghopesummit.org/es/calendar_default/parenting-class-constructive-communication-building-a-trusting-parent-child-relationship/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250828T180000
DTEND;TZID=America/Denver:20250828T193000
DTSTAMP:20260422T104106
CREATED:20250720T135708Z
LAST-MODIFIED:20250720T135708Z
UID:19970-1756404000-1756409400@buildinghopesummit.org
SUMMARY:Insanity Fitness & Nutrition Class(Bilingual)
DESCRIPTION:Join us to learn how exercise and eating healthy help with both physical and mental health. \nINSANITYLive son rutinas de ejercicios de alta intensidad que trabajan todo el cuerpo utilizando entrenamiento cardiovascular y de fuerza utilizando nuestro peso corporal. Las rutinas están basadas en un método llamado entrenamiento por intérvalos con la idea de aumentar niveles de aptitud aeróbica mientras se quema grasa. Los ejercicios consisten de una combinación de ejercicios que envuelven múltiples músculos en un sólo movimiento.\nSi te gusta trabajar duro y ver resultados de tus entrenamientos unite a esta clase de 45 minutos.\nTrae un tapete\, agua\, toalla pequeña y ven preparado a sudar y pasarla bien. \n————————————————english————————————————- \nINSANITYLive is a high intensity total body workout involving both cardio and strength training using your own body weight. The workout is based on a fitness method called interval training with the idea of increasing aerobic fitness levels while burning fat. The workouts consist of combination exercises targeting multiple muscles in a single move.\nIf you like to work hard and see results from your workouts join us on this 45-minute class.\nBring your mat\, water\, face towel and be prepared to sweat and have fun.
URL:https://buildinghopesummit.org/es/calendar_default/insanity-fitness-nutrition-classbilingual/
LOCATION:Frisco Senior and Community Center\, 83 Nancy's Place\, Frisco\, CO\, 80443\, United States
CATEGORIES:Connecting Events
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250829T180000
DTEND;TZID=America/Denver:20250829T200000
DTSTAMP:20260422T104106
CREATED:20250826T205655Z
LAST-MODIFIED:20250826T205655Z
UID:20298-1756490400-1756497600@buildinghopesummit.org
SUMMARY:ALMA Grupo-Cardio Rumba
DESCRIPTION:Through the Family & Intercultural Resource Center (FIRC):\nEvent Location:\n\n\n\n\nSenior Center-83 Nancys Pl.\, Frisco\, Colorado 80443\n\n\n\n\n\n\nDecription:\n\n\nExercise to Cardio Rumba for better mental health
URL:https://buildinghopesummit.org/es/calendar_default/alma-grupo-cardio-rumba/
END:VEVENT
END:VCALENDAR