Everyone agrees that there is no “one size fits all” approach for therapy. Here is a great article<\/a> to help you get started.<\/p>\n Building Hope’s Mental Health Program Coordinators can help you walk through this selection process. Contact our mainline at 970.485.6271 and select the extension that best fits your need.<\/strong><\/p>\n Don\u2019t be afraid to interview your therapist and even try a session or two. If it doesn\u2019t feel like a fit, that\u2019s okay! Just try another one. The important thing is that after a few sessions, with the right therapist, you should feel comfortable, hopeful and safe. If you would like higher-level support and are facing multiple barriers in seeking mental health care, you can reach out to info@buildinghopesummit.org<\/a>\u00a0and you will get connected to a member of our Care Team. Our Care Team members will help guide you to the best resources and can share more about our Mental Health Scholarships.<\/a><\/p>\n Use the filter tool on this page to search for a therapist based on location, specialty, language, and insurance, or learn more about each of the therapists by clicking their info below.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.20.0″ _module_preset=”default” background_color=”#e39b2f” background_layout=”dark” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”]Filter By:<\/h3>\n