{"id":1565,"date":"2026-04-07T12:34:09","date_gmt":"2026-04-07T18:34:09","guid":{"rendered":"https:\/\/buildinghopesummit.org\/?page_id=1565"},"modified":"2026-06-18T22:27:33","modified_gmt":"2026-06-19T04:27:33","slug":"parents","status":"publish","type":"page","link":"https:\/\/buildinghopesummit.org\/es\/resources\/parents\/","title":{"rendered":"Recursos para los padres"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”About Us Section” _builder_version=”4.27.6″ background_image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/04\/Snowcapped-mountain-Fall.png&#8221<\/a>; custom_margin=”|0px||0px|false|false” custom_margin_tablet=”” custom_margin_phone=”|0px||0px” custom_margin_last_edited=”on|phone” custom_padding=”9%||7%||false|false” animation_style=”zoom” animation_direction=”top” animation_intensity_zoom=”5%” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-200px” box_shadow_color=”#ffffff” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” width=”88%” custom_margin=”27px||25px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”About us Title” _builder_version=”4.27.6″ text_font=”||||||||” header_font=”–et_global_heading_font|600||on|||||dotted” header_text_color=”#ffffff” header_font_size=”60px” header_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” animation_style=”fade” header_font_size_last_edited=”off|desktop” header_text_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”]<\/p>\n

Resources For Parents<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=”Subtitle” _builder_version=”4.27.6″ _module_preset=”default” text_font=”–et_global_heading_font||||||||” text_text_color=”#FFFFFF” text_text_shadow_style=”preset3″ global_colors_info=”{}”]<\/p>\n

Support Groups, Websites, Tools and Books<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ admin_label=”About Us Area” _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”9%|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.27.5″ custom_padding=”0px||||false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Mission” _builder_version=”4.27.6″ text_font=”–et_global_body_font||||||||” text_text_color=”#4f5b79″ text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_text_align=”left” header_2_font=”–et_global_heading_font|700||on|||||” header_2_text_color=”#4f5b79″ header_2_font_size=”42px” header_2_line_height=”1.1em” background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”700px” module_alignment=”left” custom_margin=”|||” custom_padding=”10%|10%|10%|10%|false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”4%” animation_starting_opacity=”100%” header_2_text_shadow_style=”preset1″ box_shadow_style=”preset1″ box_shadow_blur=”35px” box_shadow_color=”rgba(0,0,0,0.44)” locked=”off” global_colors_info=”{}”]<\/p>\n

Find Support For Your Family<\/h2>\n

By proactively seeking professional support, you break unhealthy cycles and ensure every family member has the resilience to thrive together.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”-5%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_module=”25674″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/buildinghopesummit.org\/get-help\/&#8221<\/a>; button_text=”GET HELP NOW” button_alignment=”right” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#4f5b79″ button_border_color=”#f99d1b” button_border_radius=”42px” button_font=”–et_global_body_font|600|||||||” button_use_icon=”off” custom_padding=”|21px||||” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}” button_letter_spacing__hover_enabled=”on|hover” button_letter_spacing__hover=”1px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/buildinghopesummit.org\/mental-health-therapists\/&#8221<\/a>; button_text=”FIND A THERAPIST” button_alignment=”left” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|tablet” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#4f5b79″ button_border_color=”#E09900″ button_border_radius=”42px” button_font=”–et_global_body_font|600|||||||” button_use_icon=”off” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}” button_letter_spacing__hover_enabled=”on|hover” button_letter_spacing__hover=”1px”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Resources” _builder_version=”4.27.5″ background_color=”#FFFFFF” use_background_color_gradient=”on” background_color_gradient_stops=”#4f5b79 0%|#ffffff 100%” custom_padding=”40px||90px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.5″ _module_preset=”default” animation_style=”fade” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_text_color=”#ffffff” header_2_font=”–et_global_body_font||||||||” header_2_text_color=”#ffffff” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n

Need help navigating these mental health resources?<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_text_color=”#ffffff” global_colors_info=”{}”]<\/p>\n

Mental health navigation is a unique service that helps Summit County residents walk through the complex system of mental health care and gets people connected to the appropriate resource when they experience barriers to access. Use our self-service mental health navigation tool or connect with a member from our Care Team to find the services that would be most beneficial for you.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/buildinghopesummit.org\/mental-health-navigation-2\/&#8221<\/a>; button_text=”NAVIGATE MENTAL HEALTH RESOURCES” button_alignment=”left” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#933d71″ button_border_color=”#4f5b79″ button_border_radius=”42px” button_font=”–et_global_body_font|600|||||||” button_text_size_tablet=”” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2025\/08\/blog-Images-SP-1200-x-683-5.png&#8221<\/a>; alt=”Getting ready for school” title_text=”7 estrategias para afrontar el regreso a clases.” _builder_version=”4.27.6″ _module_preset=”default” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Resources” _builder_version=”4.27.6″ background_color=”#FFFFFF” use_background_color_gradient=”on” background_color_gradient_stops=”#4f5b79 0%|#ffffff 100%” custom_padding=”40px||90px|||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.6″ text_font=”Poppins||||||||” text_text_color=”#4f5b79″ header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_text_color=”#ffffff” header_2_font_size=”36px” header_2_line_height=”1.2em” custom_margin=”||0px|” custom_padding=”||15px|||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Books<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”82%” max_width=”1202px” background_last_edited=”on|phone” global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][et_pb_column type=”1_5″ admin_label=”Raising an Emotionally Intelligent Child” _builder_version=”4.27.6″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/03\/1-1.png&#8221<\/a>; background_size=”stretch” transform_rotate=”0deg|185deg|0deg” hover_transition_duration=”1500ms” link_option_url_new_window=”on” background_last_edited=”on|phone” background_size_phone=”contain” box_shadow_style=”preset1″ global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_rotate__hover=”0deg|0deg|0deg”][et_pb_blurb title=”Raising an Emotionally Intelligent Child ” content_max_width=”100%” _builder_version=”4.27.6″ _module_preset=”default” header_font=”Poppins|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_align=”center” body_text_color=”#4f5b79″ body_font_size=”16px” background_color=”#ffffff” text_orientation=”center” width=”100%” width_tablet=”100%” width_phone=”72%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” module_alignment=”center” height=”352px” custom_margin=”||||false|false” custom_padding=”22px|5px|65px|5px|false|false” filter_opacity=”0%” hover_transition_duration=”1500ms” background_last_edited=”on|phone” filter_opacity_tablet=”0%” filter_opacity_phone=”0%” filter_opacity_last_edited=”on|desktop” global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” filter_opacity__hover_enabled=”on|hover” filter_opacity__hover=”90%” content_max_width__hover_enabled=”on|desktop” content_max_width__hover=”100%”]<\/p>\n

 <\/p>\n

Teaches \u201cemotion coaching\u201d: helping kids understand and regulate feelings rather than suppress them. <\/span>\u2014 John Gottman<\/span><\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ admin_label=”No-Drama Discipline” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/03\/2-3.png&#8221<\/a>; background_size=”stretch” transform_rotate=”0deg|185deg|0deg” hover_transition_duration=”1500ms” link_option_url_new_window=”on” background_last_edited=”on|phone” background_size_phone=”contain” box_shadow_style=”preset1″ global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_rotate__hover=”0deg|0deg|0deg”][et_pb_blurb title=”No-Drama Discipline” content_max_width_tablet=”” content_max_width_phone=”71%” content_max_width_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_align=”center” body_text_color=”#4f5b79″ body_font_size=”16px” background_color=”#ffffff” text_orientation=”center” width_tablet=”” width_phone=”71%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”71%” max_width_last_edited=”on|phone” module_alignment=”center” height=”352px” custom_padding=”22px|5px|10px|5px|false|false” filter_opacity=”0%” hover_transition_duration=”1500ms” global_colors_info=”{}” filter_opacity__hover_enabled=”on|hover” filter_opacity__hover=”95%”]<\/p>\n

 <\/p>\n

Explains the neuroscience of kids\u2019 behavior and how to respond to meltdowns in ways that build emotional regulation. \u2014 Daniel J. Siegel & Tina Payne Bryson<\/a><\/span><\/p>\n

 <\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ admin_label=”Helping your anxious child” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/03\/3-2.png&#8221<\/a>; background_size=”stretch” transform_rotate=”0deg|185deg|0deg” hover_transition_duration=”1500ms” link_option_url_new_window=”on” background_last_edited=”on|phone” background_size_phone=”contain” box_shadow_style=”preset1″ global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_rotate__hover=”0deg|0deg|0deg”][et_pb_blurb title=”Helping Your Anxious Child ” content_max_width_tablet=”” content_max_width_phone=”70%” content_max_width_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_align=”center” body_text_color=”#4f5b79″ body_font_size=”16px” background_color=”#ffffff” transform_scale_last_edited=”off|desktop” transform_translate_last_edited=”off|desktop” transform_rotate_last_edited=”off|desktop” transform_skew_last_edited=”off|desktop” transform_origin_last_edited=”off|desktop” transform_styles_last_edited=”off|desktop” text_orientation=”center” width=”100%” width_tablet=”100%” width_phone=”70%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”70%” max_width_last_edited=”on|phone” module_alignment=”center” height=”352px” custom_padding=”17px|5px|17px|5px|true|false” filter_opacity=”0%” hover_transition_duration=”1500ms” filter_opacity_tablet=”0%” filter_opacity_phone=”0%” filter_opacity_last_edited=”off|desktop” global_colors_info=”{}” filter_opacity__hover_enabled=”on|hover” filter_opacity__hover=”90%” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”]<\/p>\n

 <\/p>\n

A step-by-step guide based on cognitive behavioral therapy techniques. \u2014 Michael A. Singer<\/a> (wisdom untethered)<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ admin_label=”Breaking Free of Child Anxiety and OCD” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/03\/4-1.png&#8221<\/a>; background_size=”stretch” transform_rotate=”0deg|185deg|0deg” hover_transition_duration=”1500ms” link_option_url_new_window=”on” background_last_edited=”on|phone” background_size_phone=”contain” box_shadow_style=”preset1″ global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_rotate__hover=”0deg|0deg|0deg” filter_opacity__hover_enabled=”on|hover”][et_pb_blurb title=”Breaking Free of Child Anxiety and OCD ” content_tablet=”<\/p>\n

Focuses on how parents can reduce \u201caccommodation\u201d behaviors that reinforce anxiety. first edition \u2014 by Lebowitz<\/a><\/span><\/p>\n<\/p>\n

” content_phone=”<\/p>\n

Focuses on how parents can reduce \u201caccommodation\u201d behaviors that reinforce anxiety. first edition \u2014 by Lebowitz<\/a><\/span><\/p>\n<\/p>\n

” content_last_edited=”on|desktop” content_max_width_tablet=”” content_max_width_phone=”71%” content_max_width_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_color=”#4f5b79″ body_font_size=”16px” background_color=”#ffffff” background_enable_image=”off” text_orientation=”center” width=”100%” width_tablet=”100%” width_phone=”71%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”71%” max_width_last_edited=”on|phone” module_alignment=”center” height=”352px” custom_padding=”22px|5px|10px|5px|false|false” filter_opacity=”0%” hover_transition_duration=”1500ms” global_colors_info=”{}” filter_opacity__hover_enabled=”on|desktop” filter_opacity__hover=”90%” content__hover_enabled=”on|desktop” title__hover_enabled=”on|hover” content__hover=”<\/p>\n

Focuses on how parents can reduce \u201caccommodation\u201d behaviors that reinforce anxiety. first edition \u2014 by Lebowitz<\/a><\/span><\/p>\n<\/p>\n

” title__hover=”Breaking Free of Child Anxiety and OCD “]<\/p>\n

 <\/p>\n

Focuses on how parents can reduce \u201caccommodation\u201d behaviors that reinforce anxiety. first edition \u2014 by Lebowitz<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ admin_label=”Good Inside ” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/03\/5-3.png&#8221<\/a>; background_size=”stretch” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|desktop” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|desktop” transform_rotate=”0deg|185deg|0deg” transform_rotate_tablet=”0deg|185deg|0deg” transform_rotate_phone=”0deg|185deg|0deg” transform_rotate_last_edited=”on|desktop” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|desktop” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|desktop” transform_styles_last_edited=”on|desktop” hover_transition_duration=”1500ms” link_option_url_new_window=”on” background_last_edited=”on|desktop” background_size_phone=”contain” transform_styles_tablet=”” transform_styles_phone=”” box_shadow_style=”preset1″ global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” filter_opacity__hover_enabled=”on|hover” filter_opacity__hover=”100%” transform_rotate__hover=”0deg|0deg|0deg” background__hover_enabled=”on|hover” background_size__hover=”stretch” background_image__hover=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/03\/5-3.png&#8221<\/a>; background_enable_image__hover=”on”][et_pb_blurb title=”Good Inside” content_tablet=”<\/p>\n

Focuses on how parents can reduce \u201caccommodation\u201d behaviors that reinforce anxiety. first edition \u2014 by Lebowitz<\/a><\/span><\/p>\n<\/p>\n

” content_phone=”<\/p>\n

Focuses on how parents can reduce \u201caccommodation\u201d behaviors that reinforce anxiety. first edition \u2014 by Lebowitz<\/a><\/span><\/p>\n<\/p>\n

” content_last_edited=”on|desktop” content_max_width_tablet=”” content_max_width_phone=”71%” content_max_width_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_color=”#4f5b79″ body_font_size=”16px” background_color=”#ffffff” background_enable_image=”off” text_orientation=”center” width=”100%” width_tablet=”100%” width_phone=”71%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”71%” max_width_last_edited=”on|phone” module_alignment=”center” height=”352px” custom_padding=”22px|5px|10px|5px|false|false” filter_opacity=”0%” hover_transition_duration=”1500ms” global_colors_info=”{}” filter_opacity__hover_enabled=”on|desktop” filter_opacity__hover=”90%” content__hover_enabled=”on|desktop” title__hover_enabled=”on|hover” content__hover=”<\/p>\n

\u00a0<\/p>\n

Variety of resources *Staff Pick!* <\/span>Books for children living with big feelings. \u2014 by Dr. Becky Kennedy <\/a><\/span><\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

” title__hover=”Good Inside”]<\/p>\n

 <\/p>\n

 <\/p>\n

Variety of resources *Staff Pick!* <\/span>Books for children living with big feelings. \u2014 by Dr. Becky Kennedy\u00a0<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.6″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_text_color=”#ffffff” header_2_font_size=”36px” header_2_line_height=”1.2em” custom_margin=”||0px|” custom_padding=”||15px|||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Podcasts<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ admin_label=”Good Inside with Dr. Becky” _builder_version=”4.27.6″ _module_preset=”default” link_option_url=”https:\/\/podcasts.apple.com\/us\/podcast\/good-inside-with-dr-becky\/id1561689671&#8243<\/a>; link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_blurb title=”Good Inside with Dr. Becky ” image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/04\/Good-Inside-podcast.png&#8221<\/a>; alt=”Good Inside podcast bh ” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_align=”center” body_text_color=”#4f5b79″ body_font_size=”16px” text_orientation=”center” box_shadow_style_image=”preset1″ box_shadow_spread_image=”7px” global_colors_info=”{}”]<\/p>\n

Emotional regulation, discipline without shame, building strong parent-child relationships.<\/a><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ admin_label=”Ask Lisa: The Psychology of Parenting” _builder_version=”4.27.6″ _module_preset=”default” link_option_url=”https:\/\/drlisadamour.com\/resource\/series\/ask-lisa-podcast\/&#8221<\/a>; link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_blurb title=”Ask Lisa: The Psychology of Parenting” image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/04\/Psych-of-Parenting.png&#8221<\/a>; alt=”Psych of Parenting, ask lisa, bh podcast” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_align=”center” body_text_color=”#4f5b79″ body_font_size=”16px” text_orientation=”center” box_shadow_style_image=”preset1″ box_shadow_spread_image=”7px” global_colors_info=”{}”]<\/p>\n

Strong focus on kids\u2019 and teens\u2019 mental health, anxiety, and social pressures<\/a>.<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ admin_label=”Calm Parenting Podcast” _builder_version=”4.27.6″ _module_preset=”default” link_option_url=”https:\/\/open.spotify.com\/show\/3ZWuMa7fheULcg93VU2S9a&#8221<\/a>; link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_blurb title=”Calm Parenting Podcast ” image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/04\/Calm-Parenting.png&#8221<\/a>; alt=”Calm Parenting, Bh podcasts, ” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_align=”center” body_text_color=”#4f5b79″ body_font_size=”16px” box_shadow_style_image=”preset1″ box_shadow_spread_image=”7px” global_colors_info=”{}”]<\/p>\n

<\/span>Reducing stress, yelling, and conflict in the home.Offers practical communication strategies for parents.<\/a><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.6″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_text_color=”#ffffff” header_2_font_size=”36px” header_2_line_height=”1.2em” custom_margin=”||0px|” custom_padding=”||15px|||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Workbooks<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ admin_label=”The Mindful Self-Compassion Workbook” _builder_version=”4.27.6″ _module_preset=”default” link_option_url=”https:\/\/www.guilford.com\/books\/The-Mindful-Self-Compassion-Workbook\/Neff-Germer\/9781462526789?srsltid=AfmBOor5Mx_GBOrjPUiJN9uh3rCZFnpKdCOubCqCuSk-GHakgbofUmJQ&#8221<\/a>; link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_blurb title=”The Mindful Self-Compassion” image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/04\/Mindful-SelfCompassion.png&#8221<\/a>; alt=”The mindful self-compassion workbook bh” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_align=”center” body_text_color=”#4f5b79″ body_font_size=”16px” box_shadow_style_image=”preset1″ box_shadow_spread_image=”7px” global_colors_info=”{}”]<\/p>\n

A structured program with meditations, journaling prompts, and reflection exercises. Helps parents reduce harsh self-criticism and build emotional resilience.<\/span><\/p>\n

\u2014 Kristin Neff & Christopher Germer<\/a><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ admin_label=”The Whole-Brain Child ” _builder_version=”4.27.6″ _module_preset=”default” link_option_url=”https:\/\/www.amazon.com\/Whole-Brain-Child-Workbook-Worksheets-Activities\/dp\/1936128748&#8243<\/a>; link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_blurb title=”The Whole-Brain Child” image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/04\/WholeBrain-Child.png&#8221<\/a>; alt=”The Whole-brain child workbook, bh” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font=”Poppins||||||||” body_text_align=”center” body_text_color=”#4f5b79″ body_font_size=”16px” box_shadow_style_image=”preset1″ box_shadow_spread_image=”7px” global_colors_info=”{}”]<\/p>\n

Best for understanding your child\u2019s emotions and responding calmly.<\/span><\/p>\n

Helping manage children\u2019s big feelings, parent self-regulation, strengthening attachment and connection.<\/a><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ admin_label=”Parents Together” _builder_version=”4.27.6″ _module_preset=”default” link_option_url=”https:\/\/parents-together.org\/&#8221<\/a>; link_option_url_new_window=”on” global_colors_info=”{}”][et_pb_blurb title=”Parents Together” image=”https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2026\/04\/Parents-Together-logo.png&#8221<\/a>; alt=”Parents Together workbook ” _builder_version=”4.27.6″ _module_preset=”default” header_font=”–et_global_heading_font|700|||||||” header_text_align=”center” header_text_color=”#4f5b79″ header_font_size=”21px” body_font_size=”16px” text_orientation=”center” box_shadow_style_image=”preset1″ box_shadow_spread_image=”7px” global_colors_info=”{}”]<\/p>\n

Gratitude and reflection exercises, positive affirmations, family mental-health challenges.<\/span><\/p>\n

Printable worksheets, self-care calendars, journaling prompts, and family mental health activities. Designed to help parents reduce stress and support family emotional well-being.<\/a> \u00a0– FREE<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Resources” _builder_version=”4.27.6″ background_color=”#efe9e4″ use_background_color_gradient=”on” background_color_gradient_stops=”#4f5b79 0%|#ffffff 100%” custom_padding=”40px||90px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Title” _builder_version=”4.27.6″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|600|||||||” header_2_text_align=”center” header_2_text_color=”#ffffff” header_2_font_size=”36px” header_2_line_height=”1.2em” custom_margin=”||0px|” custom_padding=”||15px|||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Resources<\/h2>\n

[\/et_pb_text][et_pb_accordion icon_color=”#e39b2f” use_icon_font_size=”on” icon_font_size=”22px” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Crisis Resources” open=”on” open_toggle_text_color=”#4f5b79″ closed_toggle_text_color=”#933d71″ _builder_version=”4.27.6″ _module_preset=”default” body_text_color=”#4f5b79″ global_colors_info=”{}” toggle_level=”h2″]<\/p>\n

Colorado Mental Health line<\/a> <\/strong>– When you live chat, call, or text 988, you’ll be connected with a trained specialist. They’ll ask a few questions to learn more about your concerns. Then they’ll listen to you and provide support. If needed, they’ll share relevant information and resources.<\/span><\/p>\n