{"id":3060,"date":"2021-05-20T08:50:25","date_gmt":"2021-05-20T14:50:25","guid":{"rendered":"https:\/\/buildinghopesummit.org\/?page_id=3060"},"modified":"2021-06-02T22:20:57","modified_gmt":"2021-06-03T04:20:57","slug":"i-pledge","status":"publish","type":"page","link":"https:\/\/buildinghopesummit.org\/es\/get-involved\/i-pledge\/","title":{"rendered":"Me comprometo"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3240\" data-permalink=\"https:\/\/buildinghopesummit.org\/es\/get-involved\/i-pledge\/i_pledge_ad\/\" data-orig-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/I_pledge_ad.jpg?fit=2000%2C1400&amp;ssl=1\" data-orig-size=\"2000,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"I_pledge_ad\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/I_pledge_ad.jpg?fit=1024%2C717&amp;ssl=1\" class=\"size-full wp-image-3240 aligncenter\" src=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/I_pledge_ad.jpg?resize=1080%2C756&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"756\" srcset=\"https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/I_pledge_ad.jpg 2000w, https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/I_pledge_ad-1280x896.jpg 1280w, https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/I_pledge_ad-980x686.jpg 980w, https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/I_pledge_ad-480x336.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2000px, 100vw\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Mayo es el mes de la salud mental. Nuestra felicidad, salud f\u00edsica y bienestar emocional est\u00e1n directamente relacionados con nuestra salud mental. Apoyar tu salud mental puede ser de muchas formas o tama\u00f1os. Ya sea tomarse 5 minutos al d\u00eda para meditar, dar un abrazo a un amigo que est\u00e1 triste, ir de excursi\u00f3n a una monta\u00f1a, leer un libro, reducir el estigma que rodea a la salud mental, educarse en recursos de salud mental o simplemente respirar... todas estas cosas pueden apoyar tu bienestar mental y, por tanto, f\u00edsico y emocional. Todo est\u00e1 conectado y apoyar tu salud mental, realmente significa apoyarte a ti. El condado de Summit est\u00e1 iniciando un compromiso para apoyar su propia salud mental durante el mes de mayo. \u00bfQu\u00e9 motiva e impulsa tu felicidad y bienestar emocional? \u00bfQu\u00e9 apoya tu salud mental? \u00bfA qu\u00e9 te comprometes?<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3241\" data-permalink=\"https:\/\/buildinghopesummit.org\/es\/get-involved\/i-pledge\/img_0114\/\" data-orig-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0114.jpeg?fit=631%2C900&amp;ssl=1\" data-orig-size=\"631,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1525178447&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"i pledge to laugh\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0114.jpeg?fit=631%2C900&amp;ssl=1\" class=\"alignnone size-full wp-image-3241\" src=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0114.jpeg?resize=631%2C900&#038;ssl=1\" alt=\"\" width=\"631\" height=\"900\" srcset=\"https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0114.jpeg 631w, https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0114-480x685.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 631px, 100vw\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3242\" data-permalink=\"https:\/\/buildinghopesummit.org\/es\/get-involved\/i-pledge\/img_0111\/\" data-orig-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0111-e1625088292620.jpeg?fit=722%2C722&amp;ssl=1\" data-orig-size=\"722,722\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"I pledget to soak up the sun\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0111-e1625088292620.jpeg?fit=722%2C722&amp;ssl=1\" class=\"alignnone size-full wp-image-3242\" src=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0111.jpeg?resize=750%2C858&#038;ssl=1\" alt=\"\" width=\"750\" height=\"858\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3244\" data-permalink=\"https:\/\/buildinghopesummit.org\/es\/get-involved\/i-pledge\/img_0097-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0097-2.jpeg?fit=750%2C1334&amp;ssl=1\" data-orig-size=\"750,1334\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0097-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0097-2.jpeg?fit=576%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-3244\" src=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0097-2.jpeg?resize=750%2C1334&#038;ssl=1\" alt=\"\" width=\"750\" height=\"1334\" srcset=\"https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0097-2.jpeg 750w, https:\/\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0097-2-480x854.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3245\" data-permalink=\"https:\/\/buildinghopesummit.org\/es\/get-involved\/i-pledge\/img_0108\/\" data-orig-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0108-e1625088325349.jpeg?fit=628%2C628&amp;ssl=1\" data-orig-size=\"628,628\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"No Bad Days\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0108-e1625088325349.jpeg?fit=628%2C628&amp;ssl=1\" class=\"alignnone size-full wp-image-3245\" src=\"https:\/\/i0.wp.com\/buildinghopesummit.org\/wp-content\/uploads\/2021\/05\/IMG_0108.jpeg?resize=629%2C1113&#038;ssl=1\" alt=\"\" width=\"629\" height=\"1113\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; May is Mental Health month! Our happiness, physical health, and emotional well-being are all directly connected to our mental health. Supporting your mental health can come in many shapes [&hellip;]<\/p>\n","protected":false},"author":203041127,"featured_media":0,"parent":3048,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-3060","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PcRpks-Nm","_links":{"self":[{"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/pages\/3060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/users\/203041127"}],"replies":[{"embeddable":true,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/comments?post=3060"}],"version-history":[{"count":3,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/pages\/3060\/revisions"}],"predecessor-version":[{"id":3246,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/pages\/3060\/revisions\/3246"}],"up":[{"embeddable":true,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/pages\/3048"}],"wp:attachment":[{"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/media?parent=3060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}