{"id":11291,"date":"2023-04-04T11:57:41","date_gmt":"2023-04-04T17:57:41","guid":{"rendered":"https:\/\/buildinghopesummit.org\/calendar\/pfx-class-powered-by-psyfi\/"},"modified":"2023-05-03T13:27:25","modified_gmt":"2023-05-03T19:27:25","slug":"pfx-class-powered-by-psyfi","status":"publish","type":"tribe_events","link":"https:\/\/buildinghopesummit.org\/es\/calendar_default\/pfx-class-powered-by-psyfi\/","title":{"rendered":"Clase PFX (Psicolog\u00eda Fitness) Powered by PSYFI"},"content":{"rendered":"<div>Una revolucionaria clase de fitness en grupo que combina formaci\u00f3n en psicolog\u00eda y neurociencia<br \/>\ncon un entrenamiento HIIT, trabajo de respiraci\u00f3n y meditaci\u00f3n.<\/div>\n<div style=\"margin-top: 20px\">\n<div style=\"margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left\">\n<p>Una revolucionaria clase de fitness en grupo que combina la formaci\u00f3n en Psicolog\u00eda y Neurociencia con un entrenamiento HIIT, respiraci\u00f3n y meditaci\u00f3n.<\/p>\n<p>Entrene su cerebro, su cuerpo y su respiraci\u00f3n al mismo tiempo y salga concentrado y tranquilo, lleno de energ\u00eda y relajado.<\/p>\n<\/p>\n<p><strong>QU\u00c9 ESPERAR<\/strong><\/p>\n<p>Entrenamiento de 60 minutos para todo el cuerpo inspirado en HIIT para fortalecerte<\/p>\n<p>Entrenamiento cerebral (psicolog\u00eda y neurociencia) para ser m\u00e1s inteligente<\/p>\n<p>Coaching psicol\u00f3gico de grupo<\/p>\n<p>Equilibrio y coordinaci\u00f3n \u00f3culo-manual<\/p>\n<p>Flexibilidad de todo el cuerpo, especialmente de las caderas, los hombros y las piernas.<\/p>\n<p>Trabajo respiratorio para ense\u00f1arle a relajarse<\/p>\n<p>Meditaci\u00f3n guiada para ayudarle a concentrarse<\/p>\n<\/p>\n<p><strong>QU\u00c9 LLEVAR <\/strong><\/p>\n<p>Botella de agua<\/p>\n<p>Ropa de gimnasia c\u00f3moda y transpirable<\/p>\n<p>Zapatillas de gimnasia<\/p>\n<p>Esterilla de yoga<\/p>\n<\/p>\n<p><strong>Mayores de 18 a\u00f1os<\/strong><\/p>\n<p><strong>Este acto est\u00e1 destinado \u00fanicamente a los residentes del condado de Summit.<\/strong><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A revolutionary group fitness class that combines psychology and neuroscience training with a HIIT workout, breathwork, and meditation. A Revolutionary group fitness class that combines Psychology and Neuroscience training with [&hellip;]<\/p>\n","protected":false},"author":203041130,"featured_media":11292,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[1378],"class_list":["post-11291","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-connecting-events","cat_connecting-events"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/tribe_events\/11291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/users\/203041130"}],"version-history":[{"count":6,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/tribe_events\/11291\/revisions"}],"predecessor-version":[{"id":11439,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/tribe_events\/11291\/revisions\/11439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/media\/11292"}],"wp:attachment":[{"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/media?parent=11291"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/tags?post=11291"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/buildinghopesummit.org\/es\/wp-json\/wp\/v2\/tribe_events_cat?post=11291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}