In honor of Mental Health Awareness Month, Building Hope is hosting a free community SMART Training. SMART integrates neuroscience, positive psychology, mindfulness and resilience building.
Join us for a hands-on pottery experience, specifically designed for adults and children to create together. In this workshop, each family will work together on a pottery throwing wheel, shaping […]
Break up your week with some well deserved relaxation. Join us and allow the sound waves to wash over you in this relaxing Sound Bath experience led by EJ.
Join us for a yoga session that will strengthen your heart and body, cleanse your body of impurities, and regulate your metabolism and immune system.
This workout will engage the whole family with no equipment needed! Using body weight only, we will complete a full body workout, building trust and confidence in ourselves and each […]
Inspired by the Japanese tradition of Koinobori (carp streamers), we’re bringing a local twist to the High Country. In this all ages, family friendly workshop, we’ll create trout shaped windsocks […]
Join us for a fun and active teen outing in Dillon! ECHO Adventures will help you practice your technique, with time at both the archery range and frisbee golf course. […]
Join us for a morning at the Summit Valley Horse Center and learn about the connection between humans and horses! This class is designed to introduce participants to basic horse […]
Have you been wondering why everyone loves to play Pickleball? Learn the rules and techniques that make this sport so much fun!
Grief can feel isolating—but you don’t have to move through it alone. This gentle, supportive gathering invites you to explore your experience of loss through guided meditation, journaling and community […]
Una revolucionaria clase de fitness en grupo que combina formación en psicología y neurociencia con un entrenamiento HIIT, respiración y meditación.