Are you looking for psychotherapy that helps you develop new capacities to significantly change your life? Psychotherapy that addresses root causes of symptoms, rather than only providing ways to manage symptoms? Working with me will allow you to make significant and lasting changes in your life and increase your insight, self-knowledge, and self-reflection.

My work does not involve quick advice or promotion. We slow down and go beneath surface-level thoughts, feelings and behaviors to identify more hidden ideas or fears that interfere with self-esteem and self-confidence. In my work insight and emotional experiences allow for lasting changes.

I work best with young and older adults ready to look inward and engage deeply. Our work is collaborative, thoughtful, and honest. If you want more than symptom relief — if you want clarity, integration, and real transformation — I invite you to reach out and see if this approach feels right for you.