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  • Fabric Wall Hanging Tapestry Ages 12-18

    Art Spot Silverthorne Makerspace 401 Blue River Parkway, Silverthorne, CO, United States

    Get ready to decorate and make a fabric Wall Hanging tapestry. Let’s be playful and unleash your imagination, connecting with other creative minds led by Simple Art Studio. Decorate your […]

  • BreathTone Recovery Workshop

    Our upcoming BreathTone Recovery Workshop is an immersive two-hour experience where participants are introduced to five breath sequences and four guided imagery sessions, all grounded in evidence-based techniques. The practice is accessible to people in recovery and those supporting them—family, counselors, and peers—making it an inclusive and restorative offering for the entire community. Here are the event […]

  • Ducks in a Row: End of Life Planning

    Join us as we continue to explore how to have meaningful conversations with loved ones about end-of-life planning. Whether you attended the first session or are just jumping in, this event is for you. What to Expect: • Guidance on making thoughtful, stress-free arrangements • Insights on navigating tough conversations with loved ones • Lessons […]

  • Return to Self Support Group

    ARISE is excited to announce the launch of a new support group in partnership with Namasport Mental Health Studio. Return to Self is a free group therapy initiative designed specifically for survivors of sexual […]

  • Breckenridge Library Silent Meditation Group

    Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the […]

  • Parenting Class: Constructive Communication & Building a Trusting Parent-Child Relationship

    Parenting Class designed to support families in building stronger, more trusting relationships with their children through constructive communication techniques. This class will be held in English and is open to parents and caregivers who are interested in enhancing their parenting skills and deepening their connection with their children. CLASS DETAILS: Topic: Constructive Communication & Building a […]

  • Insanity Fitness & Nutrition Class(Bilingual)

    Frisco Senior and Community Center 83 Nancy's Place, Frisco, CO, United States

    Join us to learn how exercise and eating healthy help with both physical and mental health. INSANITYLive son rutinas de ejercicios de alta intensidad que trabajan todo el cuerpo utilizando entrenamiento cardiovascular y de fuerza utilizando nuestro peso corporal. Las rutinas están basadas en un método llamado entrenamiento por intérvalos con la idea de aumentar […]

  • ALMA Grupo-Cardio Rumba

    Through the Family & Intercultural Resource Center (FIRC): Event Location: Senior Center-83 Nancys Pl., Frisco, Colorado 80443 Decription: Exercise to Cardio Rumba for better mental health

  • Moments of Mindfulness Stress Reduction Group

    Now, join our weekly mindfulness group to start your day with calm, clarity, and practical tools for managing stress. Every Tuesday 7am to 7:50am, Virtually on Zoom Starting 9/2/25 through […]

  • Silverthorne Library Meditation Group

    Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the […]

  • Overdose Awareness Day Art Class

    In recognition of International Overdose Awareness Day, and in collaboration with the Art Spot, Mile High Integrated Care is hosting a free community art class. This event is open to […]