Life and Death,
Let’s Talk About It.
We believe that one suicide is too many.
Zero Suicides is Our Mission
While not all suicides are preventable, most are. We believe our community can achieve zero suicides and we will continue to work towards that goal. Improving our system is a matter of life and death for many individuals. This goal is woven into everything we do.
In 2020, estimated suicide attempts
In 2020, Americans died by suicide
%
of all suicides, In 2020, involved firearms.
Resources
Crisis Resources
Colorado Crisis Resources (24/7) – 1-844-493-8255 – is the statewide behavioral health crisis response system offering mental health, substance use, or emotional crisis help.
NEW! Call 988 for emergency mental health issues – The Colorado Behavioral Health Administration says anyone who is suicidal or in emotional distress, including someone experiencing a substance use crisis, should call for help.
Local Advocates for Victims of Assault (24/7) Advocates for Victims of Assault, Inc. provides services that enhance safety and justice for victims of domestic violence, sexual assault, and associated traumas while promoting peace in our community.
Call 911 and ask for the SMART team
Suicide
SpeakUp ReachOut – Suicide Prevention Coalition of Eagle County
Speakup Reachout – Suicide Loss Survivors Group Series
American Foundation for Suicide Prevention – Suicide Bereavement Support Groups.
Suicideology – American Association of Suicide. Resources. Programs. Membership.
American Foundation for Suicide Prevention – You are not alone. Resources. Real Stories. How to make a difference.
Now matters now – Having suicidal thoughts? Problems that feel unsolvable? We’ve been there and can help.
Mental Health Resources
View Building Hope’s extensive Mental Health Resources.
Understanding Suicide loss
About Todd Perkins …..
In partnership with the Coroner’s Office Building, Hope distributes “We Care” packages to survivors of suicide loss. The purpose of the package is to support families and friends with comforting items such as a candle, hand-made fleece blanket, books, loving cards, and resources.
Losing a loved one to suicide is incredibly difficult. There are many additional factors one must cope with and navigate after losing a loved one to suicide versus a natural death or accident. Stigma, shame, confusion, fear, and anger are just some of the additional things we must face. Building Hope hopes these care packages will provide people with useful information to help them navigate their grief and connect to support groups and other survivors (which we have found to be extremely beneficial).
Ultimately, we want people to know that they are not alone. There are hundreds of other fellow suicide survivors that walk among them every day. Our hope is that someday the ignorance of shame and stigma will dissolve, and we will be able to feel comfortable seeking help and speaking openly about suicide and the extraordinary people we have lost to mental illness. Each person’s journey through grief and healing is unique. No two are the same. While some of these resources might not be applicable to some, we hope that everyone can find peace and healing through something in these boxes. For more information please contact Building Hope using the link below.
When a family member takes their life, it wasn’t because they were weak. It’s because they tried to be strong for too long.
Real Stories
Nancy Kerry - Everlasting Hope
“Okay, I’m going to call it,” I heard the doctor begin to say… looking at all of us surrounding Dustin there in the trauma center. His best friends, his family, all of us, holding onto him. “No!” I pleaded with the doctor as if my pleading could change anything … “Please don’t say it, please don’t, please….” as the doctor called the time of death early in the afternoon on the same day my father had died 15 years before, my son was declared to be, no longer living.
Otto Reyna - Overcoming a suicide tragedy
“In my culture, the subject of mental health, and especially suicide, is taboo,” he said. “But poor mental health is happening so much more with the pandemic. We have to start talking about it more so people can get help. It’s not easy to go through this.”
Otto’s own mental health journey began with the August suicide of a tenant in an upstairs bedroom of the home Otto was renting in Frisco.
Jennifer Horne - Breaking the family cycle
For several years Jen Horne kept a huge family secret to herself. This generated feelings of guilt and shame- leading to anxiety and deep depression. “I stayed in bed as much as possible. My anxiety was crippling, I felt stuck and paralyzed as it took over my entire body,” shares Jen. “I was terrified of being found out, that my secret would leak. I felt completely unworthy and ashamed.”
Need help now? Call 1-844-493-TALK (8255), text TALK to 38255, or access chat via www.coloradocrisisservices.org. Help and hope are available 24/7, 365 days/year.
How to Talk About Suicide
Showing Concern For Someone
At Risk
Everyone can clearly see the pain of a physical injury, but it’s the trauma we hold inside that hurts the most. If you believe that a loved one is at risk of dying by suicide, assume you are the only one who will reach out.
The fact that talking about suicide is endlessly helpful doesn’t mean it’s not still difficult to do. A lot of us are nervous about talking to a loved one about suicide because we’re frightened we might say the wrong thing. We want to ease your fears. Below find some helpful tools for talking about suicide with the people in your life.
Why you should talk to kids about suicide.
Suicide rates are rising in the U.S., specifically among kids between the ages of 10 and 14, according to the National Center for Health Statistics. That’s true for depression, too: One recent Centers for Disease Control study of depression found that 5.7% of kids ages 12 to 17 met the criteria. Causes traditionally range from the increased use of cell phones and social media to major transitions or life events like family stress or family history.
Whatever the cause, says Dr. Anthony, there’s a direct correlation between rising rates of suicide and depression, and it affects teens regardless of race, class or background. For parents, prevention starts with knowing the signs.
We’re All Imperfect. You Are Not Alone.
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BUILDING HOPE CANNOT SUPPORT CRISIS CALLS. IF YOU ARE IN CRISIS, PLEASE CALL 911 AND ASK FOR SMART TEAM ASSISTANCE. OR FOR NON-EMERGENT NEEDS CALL COLORADO CRISIS SERVICES AT 844-493-8255 OR Text “TALK” to 38255.
Address
Office: 701 Granite St #270, Frisco, CO 80443
Mail: PO Box 1771, Frisco, CO 80443
Call Us
(970) 485-6271