Resources For Adults
Support Groups, Websites, Tools, Books
Find the Support To Heal and Thrive in Life
Need help navigating these mental health resources?
Mental health navigation is a new and unique service that helps Summit County residents walk through the complex system of mental health care and gets people connected to the appropriate resource when they experience barriers to access. Use our self-service mental health navigation tool or connect with a mental health navigator to find the services that would be most beneficial for you.
Colorado Crisis Resources (24/7) – 1-844-493-8255
SMART TEAM – Systemwide Mental Assessment Response Team – is a plainclothes Summit County Sheriff deputy, a behavioral health specialist, and a case manager who respond to mental health-related cases — including suicide threats, welfare checks, and more — to try to stabilize the person involved and de-escalate the situation. The program delivers a continuum of care from crisis response through stabilization, with the ultimate goal of safe return to the community.
SMART will respond to emergency and non-emergency crisis calls.
- Call 911 in an emergency
- Summit County non-emergency dispatch: 970-668-8600
- Colorado Crisis Services: 844-493-8255
Talk To Someone
Mental Health Resources
Start Your Recovery: Support for overcoming substance misuse.
Recovery Resources – Detox or Call 970.368.6502
Healthlight Center – Sharing Grief. Finding Hope
Grief Support Groups
Grief Support Group
If you are struggling with grief and loss related to the loss of a loved one. 1st and 3rd Tuesday at 7 pm. Contact Mo Flannagan 970.389.6644
Bristlecone Grief Support Group
For free one-on-one or group grief support services. Please call Loren Pierce Coleman 970-668-5604
Grief Share Group 13-week Grief Share Support Group
Wednesday, April 14 2021 continuing every Wednesday through July 14, 2021. Classes will run from 3:30 to 5:00 pm. Please contact Jude Mitchell at Dillon Community Church by phone (970) 468-2461 or email at email@example.com or Paul Rostek by phone (713) 703-7801 or email at firstname.lastname@example.org.
Mindful Man Support Group
A male therapist will lead open discussions, educational tips and tools for emotional and stress management
Call Ravi at 970-485-6296 or email email@example.com
Women's DBT & Nature Based Intervention Group
This group combines traditional DBT (Dialectical Behavioral Therapy) skills, mindfulness skills, and nature-based interventions to bolster resilience
Call Kristen at 970-368-2141 or email firstname.lastname@example.org.
Fit to Recover Class
Fit to Recover is available to anyone in recovery with the condition that they are sober for 24 hours. Tuesdays at 6:30 pm.
And for those supporting someone in recovery.
Contact Jared & Taneil at 443-480-0218
Injuries in the Mountains - Surviving and Thriving
- January 26
- February 9, 23
- March 9, 23
- April 6, 20
- May 4, 18
- June 1, 15, 29
Hosted by Drew Mikita, LPC, M.Ed., NCC
Contact Drew Mikita for more info email@example.com
Connection Recovery Support Group - Living With Mental Illness
NAMI High Country Colorado (NAMI HCC) held bi-monthly for adults living with mental illness, the support group offers respect, understanding, encouragement, and hope, as well as a relaxed approach to sharing the challenges and successes of coping with a mental health condition.
The groups are held on the 2nd and 4th Tuesday’s of each month.
Domestic Violence and Sexual Assault Support Groups
Please contact Advocates directly for details: firstname.lastname@example.org
Summit County Brain Injury Support Group
TBI Support Group Varied events
Contact Melissa Volkert (email@example.com, 970-668-6980) for time and location of event
Mind Springs Support Groups
The Contemplation Group
Contact 970.668.3478 to see if your insurance will cover these sessions, or contact Building Hope for a scholarship to cover a limited number of groups. Self-management and recovery techniques group for those with substance abuse concerns who are aware there is a problem, but ambivalent about long-term change.
Mind Springs Women’s DBT
Contact 970.668.3478 to see if your insurance will cover these sessions, or contact Building Hope for a scholarship to cover a limited number of groups Dialectical Behavioral Therapy skills group offered to women for how to manage difficult emotions and increase interpersonal effectiveness.
Mind Springs Men’s DBT
Contact 970.668.3478 to see if your insurance will cover these sessions, or contact Building Hope for a scholarship to cover a limited number of groups Dialectical Behavioral Therapy skills group offered to men for how to manage difficult emotions and increase interpersonal effectiveness.
Substance Use Support Groups
Local Meeting Directory for Substance Abuse Support
Al-Anon: Friday Noon AFG Meeting
Zoom and in-person at Summit Women’s Recovery (SWR) in Dillon: 330 Fiedler Ave Ste 103, Dillon, CO 80435. Zoom Meeting ID: 685 612 089, password: 851587. Email for more info: fridaynoonAFG@gmail.com.
Walking Away from Substance Shame
For people who struggle with substance use and their mental health. It’s a clinically facilitated open discussion group email Gabe Lynch at firstname.lastname@example.org.
Mind Springs COPES
Abstinence-based recovery Monday and Thursday, 5:30pm-7:30pm Contact 970.668.3478 to see if your insurance will cover these sessions, or contact Building Hope for a scholarship to cover a limited number of groups Abstinence-based recovery group for community members motivated to stay clean and sober from mind-altering drugs and/or alcohol.
Mind Springs Recovery Support Group
Wednesday, 6-7pm Zoom ID published on Facebook @mindspringshealth.
This Addiction Recovery meeting is an alternative to 12-step meetings – open to all who struggle with addiction, are affected by addiction or support the recovery lifestyle.
Mind Springs Health Peer Recovery Coach Maggie Seldeen leads a non-denominational meeting that embraces all pathways of recovery and is not affiliated with any ‘anonymous’ program.
National Online Support Groups
Women and Divorce
For any woman experiencing a loss of a relationship, legal marriage, or otherwise. Wednesdays at 11 am on Zoom (starting 11/17 – Bi-monthly (every-other-week))
Contact Hillary at email@example.com
Suicide Loss Support
Speakup Reachout – Suicide Loss Survivors Group Series
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BUILDING HOPE CANNOT SUPPORT CRISIS CALLS. IF YOU ARE IN CRISIS, PLEASE CALL 911 AND ASK FOR SMART TEAM ASSISTANCE. OR FOR NON-EMERGENT NEEDS CALL COLORADO CRISIS SERVICES AT 844-493-8255 OR Text “TALK” to 38255.
Office: 701 Granite St #270, Frisco, CO 80443
Mail: PO Box 1771, Frisco, CO 80443