IF YOU ARE IN CRISIS, PLEASE CALL 911 OR CALL CO CRISIS SERVICES AT 844-493-8255

Resources For Adults

Support Groups, Websites, Tools, Books

Find the Support To Heal and Thrive in Life

Need help navigating these mental health resources?

Mental health navigation is a new and unique service that helps Summit County residents walk through the complex system of mental health care and gets people connected to the appropriate resource when they experience barriers to access. Use our self-service mental health navigation tool or connect with a mental health navigator to find the services that would be most beneficial for you.

Support Groups

Grief Support Groups

Grief Support Group

If you are struggling with grief and loss related to the loss of a loved one. 1st and 3rd Tuesday at 7 pm. Contact Mo Flannagan 970.389.6644

Bristlecone Grief Support Group

For free one-on-one or group grief support services. Please call Loren Pierce Coleman 970-668-5604

Grief and Loss Support Group

First and third Monday of each month. Contact Kathy Reed kathyreed@centura.org

Grief Share Group 13-week Grief Share Support Group

Wednesday, April 14 2021 continuing every Wednesday through July 14, 2021. Classes will run from 3:30 to 5:00 pm. Please contact Jude Mitchell at Dillon Community Church by phone (970) 468-2461 or email at jude@dillonchurch.org or Paul Rostek by phone (713) 703-7801 or email at pcrostek@gmail.com.

Mindful Man Support Group

A male therapist will lead open discussions, educational tips and tools for emotional and stress management

Call Ravi at 970-485-6296 or email ravi@buildinghopesummit.org

Women's DBT & Nature Based Intervention Group

This group combines traditional DBT (Dialectical Behavioral Therapy) skills, mindfulness skills, and nature-based interventions to bolster resilience

Call Kristen at 970-368-2141 or email kgreenwaldlcsw@gmail.com.

Fit to Recover Class

CrossFit Low Oxygen

Fit to Recover is available to anyone in recovery with the condition that they are sober for 24 hours. Tuesdays at 6:30 pm.

And for those supporting someone in recovery.

Contact Jared & Taneil at 443-480-0218

Injuries in the Mountains - Surviving and Thriving
Meet at 9 AM, every other Wednesday of each month.
 
 
Upcoming dates are:
  • Aug. 11, 25
  • Sep. 8, 22
  • Oct. 6, 10

Hosted by Drew Mikita, LPC, M.Ed., NCC

Contact Drew Mikita for more info drewmikita@feelawesomer.com

Connection Recovery Support Group - Living With Mental Illness

NAMI High Country Colorado (NAMI HCC) held bi-monthly for adults living with mental illness, the support group offers respect, understanding, encouragement, and hope, as well as a relaxed approach to sharing the challenges and successes of coping with a mental health condition.

NAMI Denver holds virtual connections groups most days of the week. Contact david@namicolorado.org information.  

The groups are held on the 2nd and 4th Tuesday’s of each month.

Website and meeting info

Domestic Violence and Sexual Assault Support Groups

Please contact Advocates directly for details: info@summitadvocates.org

Summit County Brain Injury Support Group

TBI Support Group Varied events

Contact Melissa Volkert (melissavolkert@centura.org, 970-668-6980) for time and location of event

Mind Springs Support Groups

The Contemplation Group

Thursday, 4:30pm-6pm

Contact 970.668.3478 to see if your insurance will cover these sessions, or contact Building Hope for a scholarship to cover a limited number of groups. Self-management and recovery techniques group for those with substance abuse concerns who are aware there is a problem, but ambivalent about long-term change.

Mind Springs Women’s DBT

Wednesday, 5:30pm-7:00pm

Contact 970.668.3478 to see if your insurance will cover these sessions, or contact Building Hope for a scholarship to cover a limited number of groups Dialectical Behavioral Therapy skills group offered to women for how to manage difficult emotions and increase interpersonal effectiveness.

Mind Springs Men’s DBT

Wednesday, 5:30pm-7:30pm

Contact 970.668.3478 to see if your insurance will cover these sessions, or contact Building Hope for a scholarship to cover a limited number of groups Dialectical Behavioral Therapy skills group offered to men for how to manage difficult emotions and increase interpersonal effectiveness.

 

 

 

Substance Use Support Groups

Local Meeting Directory for Substance Abuse Support

Al-Anon: Friday Noon AFG Meeting

Zoom and in-person at Summit Women’s Recovery (SWR) in Dillon: 330 Fiedler Ave Ste 103, Dillon, CO 80435. Zoom Meeting ID: 685 612 089, password: 851587. Email for more info: fridaynoonAFG@gmail.com.  Please note Zoom-only dates: Friday after Thanksgiving and Friday before Christmas.

Walking Away from Substance Shame 

For people who struggle with substance use and their mental health. It’s a clinically facilitated open discussion group email Michelle Marzo at marzocounseling@gmail.com

Mind Springs COPES

Abstinence-based recovery Monday and Thursday, 5:30pm-7:30pm Contact 970.668.3478 to see if your insurance will cover these sessions, or contact Building Hope for a scholarship to cover a limited number of groups Abstinence-based recovery group for community members motivated to stay clean and sober from mind-altering drugs and/or alcohol.

Mind Springs Recovery Support Group

Wednesday, 6-7pm Zoom ID published on Facebook @mindspringshealth.

This Addiction Recovery meeting is an alternative to 12-step meetings – open to all who struggle with addiction, are affected by addiction or support the recovery lifestyle.

Mind Springs Health Peer Recovery Coach Maggie Seldeen leads a non-denominational meeting that embraces all pathways of recovery and is not affiliated with any ‘anonymous’ program.

We’re All Imperfect. You Are Not Alone.

SAM PORTRAIT
Howl

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BUILDING HOPE CANNOT SUPPORT CRISIS CALLS. IF YOU ARE IN CRISIS, PLEASE CALL 911 OR COLORADO CRISIS SERVICES AT 844-493-8255 OR Text “TALK” to 38255, OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT FOR ASSISTANCE.

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Office: 701 Granite St #270, Frisco, CO 80443

Mail: PO Box 1771, Frisco, CO 80443

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