Resources For Youth & Teens
Support Groups, Events, Resources
Find Support and Hope – You Are Not Alone
Life is a lot, and you aren’t meant to carry the weight of school, social pressure, and “the future” alone. Mental health resources are a toolkit, not a last resort. Reaching out—whether to a counselor or through a wellness app—isn’t a sign of weakness; it’s a power move for your resilience. You don’t need to wait for a crisis to prioritize your peace. Taking care of your mind is the ultimate way to stay in control of your own story.
Need help navigating these mental health resources?
Mental health navigation is a unique service that helps Summit County residents walk through the complex system of mental health care and gets people connected to the appropriate resource when they experience barriers to access. Use our self-service mental health navigation tool or connect with a member from our Care Team to find the services that would be most beneficial for you.
Join The Hype at our next event! The HYPE is a Building Hope youth connection program providing free activities and events for Summit Youth ages 11-18.
These events are free and fun while providing connection and an opportunity to gain self-confidence and a stronger sense of self. Advanced registration required. Check out the calendar here.
Books
Guts
A graphic novel about anxiety and panic attacks growing up, praised for helping young readers normalize mental health struggles. – Raina Telgemeier
The Anxious Generation
Explains the rise in youth mental health challenges and the impact of smartphones and social media. – Jonathan Haidt *Staff Pick!*
The Astonishing Color of After
Explores grief, suicide, and emotional healing through a teen artist trying to understand her mother’s death. – Emily X.R. Pan
It’s Kind of a Funny Story
A teen dealing with depression checks himself into a psychiatric hospital and learns coping skills and self-acceptance. The story was inspired by the author’s own experiences with depression. – Ned Vizzini
Podcasts
Teenager Therapy
Real teens talk honestly about anxiety, school pressure, relationships, and identity.
On Our Minds
A youth-created podcast focused on teen mental health stories and resources.
WorkBooks
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health
Helps teens manage thoughts, emotions, and stress through practical exercises and reflection activities.
Mindfulness for Teen Anxiety – Christopher Willard
- Mindfulness exercises to calm racing thoughts
- Helps teens recognize triggers and practice staying present.
Everyone Has Mental Health
This free kids mental health workbook (available in both English & Spanish) serves as a foundation of how to approach their mental health. Within the workbook, you’ll learn vital skills in Emotional Intelligence, Coping Skills, and Social Awareness.
Resources
Crisis Resources
Summit County Walk-in Crisis Center – 360 Peak One Drive, Suite #120, Frisco – Open 24/7, 365 days a year. A safe place for anyone experiencing a self-defined behavioral health crisis. Walk in anytime, no appointment or referral required.
SMART Team – 9.1.1 -The goal of the program is to de-escalate situations that have historically resulted in arrest or hospitalization and to assess whether the person should be referred for local treatment services or a higher level of care. Each team in the program consists of a law enforcement officer and a behavioral health specialist who co-respond to mental health related 9-1-1 calls.
Paragon Behavioral Health Connections – Mobile Crisis Response – 720.610.2670 – a mental health professional responds in-person to assess, stabilize and support an individual in crisis.
Colorado Mental Health Line – 9.8.8 – The 988 Colorado Mental Health Line is available for free, immediate, human support 24/7. If you or someone you know is struggling with an emotional, mental health, or substance use concern, call, text, or live chat with 988 today.
Veterans Crisis Line 988 & Press 1 – Access free, confidential support 24/7/365. Connect with a real person qualified to support Veterans. The Veterans Crisis Line serves Veterans, service members, National Guard, and Reserve members, and families and friends who support them. You do not have to be enrolled in VA benefits or healthcare to call.
The Trevor Project (LGBTQ+) – 1.866.488.7386 – Provides counseling support for LGBTQ+ young people 24/7, all year round.
Trans Lifeline – 877.565.8860 –Trans Lifeline provides trans peer support for our community that’s been divested from police since day one. We’re run by and for trans people.
Crisis Text Line – 741.741 – If you are struggling and need support, you can get mental health help immediately through this free, 24/7 confidential service — available in both English and Spanish. You can connect with one of their live volunteer Crisis Counselors through text, web chat, or WhatsApp. Text CONNECT to 741741 for free mental health support.
National Domestic Violence Lifeline – 1.800.799.7233 (SAFE) – Free, confidential support for survivors of domestic violence 24/7.
Find a Therapist
Building Hope Summit County – 970.485.6271 – Use Building Hope’s Provider Directory to help you with your search for a therapist. Sort and filter by insurance accepted, specialty areas, population served and more in our self-service directory tool. Or, call Building Hope to get connected to a Care Team member to assist you with your search.
Elevated Community Health – 970.668.4040 – Elevated Community Health offers Primary Care, Behavioral Health, and Dental services through their clinic. They offer team-based treatment services for emotional health concerns in addition to physical and oral health problems.
Elevated Community Health – School-Based Health Centers – 970.710.5049 – School Based Health Centers (SBHCs) remove the barriers of time and travel to receive healthcare for both students and parents, increasing student seat time and supporting academic performance. SBHC services (behavioral health, primary care, and dental) are available for students, staff, and families in Summit, Lake, and Park RE-2 School Districts.
Mile High Integrated Care – Summit County – 970.485.6676 – Mile High Integrated Care – Summit County offers access to a full continuum of care. Through a partnership with Summit Wellness Hub and Porchlight Health, the team supports individuals on their recovery journey—from trauma, substance use and mental health challenges, and housing instability.
Wild Youth Passages – 970.368.2141 – Wild Youth Passages (WYP) is an ecotherapy and adventure based therapy program for youth ages 13-18 struggling with mental health challenges. WYP participants are all adolescents with moderate to severe mental health diagnoses, including trauma, anxiety and/or depression, suicidality and self-harming behaviors. This ecotherapy and experiential therapy program utilizes trauma-informed interventions in combination with CBT, DBT, art therapy and mindfulness practices.
Vail Health Behavioral Health – 970.445.2489 – Vail Health Behavioral Health provides trusted care for every stage of the mental health journey, from inpatient care (The Precourt Healing Center) to outpatient therapy and psychiatry. VHBH offers behavioral health services in Summit County at the Dillon Health Center.
Savio House – 303.225.4100 – Savio House’s services are for youth who might be facing extra challenges at home, in school, or within the community. They generally serve young people between the ages of 11 and 18+ and their families. Because every youth and situation is different, they take great care in matching your child with the specific program that fits their age and unique needs. They also specialize with teens involved in the legal system or at-risk of doing so.
Psychology Today Therapist Directory – Online database for finding therapists across the country. You can filter by insurance, specialty areas, populations served, gender, etc.
Mental Health Screening – You can take a free mental health screening through Mental Health America; this can help individuals know more about what type of specialty areas or therapies may benefit them.
Substance Use
Summit County Walk-In Crisis Center – Withdrawal Management – 360 Peak One Drive, Suite #120, Frisco – A safe place for anyone experiencing a self-defined behavioral health crisis and has services to support individuals who are experiencing withdrawal from substance use.
Mile High Integrated Care – Summit County – 970.485.6676 – Mile High Integrated Care – Summit County offers access to a full continuum of care. Through a partnership with Summit Wellness Hub and Porch Light Health, the team supports individuals on their recovery journey—from trauma, substance use and mental health challenges, and housing instability.
Porch Light Health – 866.952.5345 – Porch Light Health provides Medications for Addiction Treatment (MAT) in Frisco, CO. They are a part of the Summit Wellness Hub within the Medical Office Building next to the hospital. This effort supports individuals with substance use disorder and provides MAT and behavioral health services.
Elevated Community Health – 970.668.4040 – ECH provides Medications for Addiction Treatment (MAT) in their primary care clinic. They also have Behavioral Health Providers offering therapy and counseling services to complement MAT.
Vail Health Behavioral Health – 970.445.2489 – Some Vail Health Behavioral Health providers use Medication Management to treat behavioral and mental health issues as well as Medication-Assisted Treatment (MAT) or chronic pain management in addition to psychotherapy.
Denver Recovery Group – 970.423.6295 – Evidence-based medication-assisted and substance use treatment that supports lasting recovery, improves health, and helps individuals rebuild meaningful lives across Colorado. DRG specifically offers methadone, in addition to other MAT medications.
Revolution Recovery Services – 970.446.1876 – Revolution Recovery Services is pioneering a modern approach to addiction care, serving individuals throughout Eagle County and Summit County. They provide both Outpatient and Intensive Outpatient Program (IOP) services for individuals battling substance use disorder and co-occurring disorders.
High Rockies Harm Reduction – 970.618.4194 – Access free harm reduction supplies privately and anonymously in their mobile offices, see full service schedule here.
Summit County Public Health – 970.668.9161 – Summit County Public Health is now a Naloxone distribution site. Any member of the public may pick up Naloxone, at no charge, at Public Health during business hours. 360 Peak One Drive #230, Monday through Friday 8am-5pm. Naloxone is available FREE throughout the county at these kiosk locations.
Alcoholics Anonymous – 970.245.9649 – Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their alcohol consumption. A.A’s primary purpose is to help people achieve sobriety.
A Way Out – 970.340.4505 – Providing individuals and families in crisis with drugs and alcohol access to treatment and recovery support.
I Choose My Future – I Choose My Future provides helpful resources for mental health support, nicotine cessation, substance use disorders (SUDs), and more, and real stories from your Summit County friends, peers, and people who have been in your shoes.
Community Compass – Contains resources on support groups, treatment services, and education.
Community Reinforcement and Family Training (CRAFT) – CRAFT is a FREE resource that brings together friends and family members once per week for 10-12 weeks and a trained CRAFT professional guides you through strategies you can use to have more positive interactions with the person in your life who is struggling with a substance use disorder. You’ll get to meet other friends and family members in similar situations to talk through what is and isn’t working as you navigate your relationship with your loved one who is struggling, and get guided support from the CRAFT professionals.
LGBTQ+
Mountain Pride – 970.510.0276 – Mountain Pride’s mission is to embrace, strengthen, and celebrate the diversity of our LGBTQIA+ communities across the mountains of Colorado through education, connection, advocacy and access to resources. Mountain Pride offers events and programs in Summit County.
Mile High Integrated Care – Summit County – 970.485.6676 – Mile High Integrated Care – Summit County offers access to a full continuum of care. Through a partnership with Summit Wellness Hub and Porchlight Health, the team supports individuals on their recovery journey—from trauma, substance use and mental health challenges, and housing instability. They also offer LGBTQ2S+ affirming supportive services.
Denver Family Institute (DFI)/Envision:You – 303.756.3340 – Denver Family Institute is a non-profit organization offering affordable therapy services to families of all backgrounds, in addition to having a highly respected Marriage and Family Therapy training program. Denver Family Institute integrated Envision:You’s flagship programs into DFI. This strengthened DFI’s capacity to deliver accessible, affirming services while honoring Envision:You’s legacy of community engagement, training, and advocacy.
The Trevor Project – The Trevor Project offers crisis services for LGBTQ+ young people 24/7/365 by calling 1.866.488.7386. The Trevor Project also provides an online, affirming, peer support community for LGBTQ+ young.
Free Mom Hugs – Free Mom Hugs is an organization that empowers the world to celebrate the LGBTQIA+ community through visibility, education, and conversation.
Peer Support
Building Hope Peer Support – provides training to community members on becoming a peer volunteer and can also provide funding to help trained individuals run peer-led support groups in the community. To check and see when our next peer support training is scheduled, click here or email info@buildinghopesummit.org
Suicide Prevention
SpeakUp ReachOut – Local to Eagle County. Provides mental health education and training, peer support, and other resources and information focused on suicide prevention.
The Second Wind Fund – Resources specific to youth at risk for suicide
Suicideology – Offers training on suicide prevention, research and statistics, and resources for community support and resources for specific populations.
American Foundation for Suicide Prevention – Great information on where to find help and stories from people who have been impacted by suicide. Also provides resources on how to prevent suicide, what to do/how to support individuals after an attempt, how to create safety plans, and resources for those who have lost someone to suicide.
Voice of a Grieving Mother – Webinar from Building Hope and Speak Up Reach Out presents a video of Heather Gard of Breckenridge sharing her story of the tragic loss of her son by suicide. A Panel Discussion follows.
Now matters now – Offers mental health skills and tools such as radical acceptance, self care, and self soothing techniques. Also provides online peer support.
Summit County Suicide Coalition – Facebook group for Summit County that posts about community mental health events and resources local to the county.
Domestic Violence and Sexual Abuse
ARISE – To provide survivor-defined, trauma-informed services which enhance safety and justice for survivors of domestic violence, sexual assault, and trauma, while promoting peace in our community.
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TreeTop Child Advocacy Center’s mission is to support child victims of abuse and their families through intervention, advocacy, and support services. Our vision is to see a community where all children and families feel supported, safe, and empowered to pursue justice after experiencing abuse.
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Contact Us at 970.409.2111 or info@treetopcenter.org to learn more.
The Summit Safe Parking Program
Do you work in Summit County?
Live in your vehicle?
This program was designed for you!
Call, email or text:
unshelteredsummit@gmail.com / 970.368.2204
Building Community By Supporting People Wherever They Are In Life.

The HYPE - Events for ages 10 - 18
The HYPE events are for youth ages 10-18. These events are free and fun while providing connection and an opportunity to gain self-confidence and a stronger sense of self.
Higher Levels of Care
Charlie Health – Offer Intensive Outpatient Program for mental health and/or co-occurring substance use or eating disorders.
Support Groups – There are support groups around the county for anyone interested. Check out the current groups running on our support groups page.
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BUILDING HOPE CANNOT SUPPORT CRISIS CALLS. IF YOU ARE IN CRISIS, PLEASE CALL 911 AND ASK FOR SMART TEAM ASSISTANCE. OR FOR NON-EMERGENT NEEDS CALL OR TEXT COLORADO MENTAL HEALTH LINE AT 988
Address
Mail: PO Box 6745, Breckenridge, CO 80424
Call Us
(970) 485-6271











