Resources For Parents

Support Groups, Websites, Tools, Books

Find Support For Your Family

Need help navigating these mental health resources?

Mental health navigation is a new and unique service that helps Summit County residents walk through the complex system of mental health care and gets people connected to the appropriate resource when they experience barriers to access. Use our self-service mental health navigation tool or connect with a mental health navigator to find the services that would be most beneficial for you.

Resources

Crisis Resources

Colorado Crisis Resources (24/7) – 1-844-493-8255 

Call 911 and ask for the SMART team

 

Domestic Violence and Sexual Abuse
Talking With Kids About Violence

Support Groups

New Moms Support Group

A place for new moms to get support, share, connect and learn.

Every Wednesday 12pm to 1pm.

For moms with a baby (0-12 months)

Email Jane@grittherapy.com or 970-439-4714

For Parents of School Aged Children

Parent support group for parents of school aged children ages (4 to 8).

Conversations around mental health and well being, balance, challenges and fostering creativity

Email Jane@grittherapy.com or 970-439-4714

For Parents of Toddlers

Parent support group for parents of toddlers ages (1 to 4 years) moms and tots.

Every Tuesday from 12pm-1pm.

Email jane@grittherapy.com or 970-439-4714

Mamacitas: Spanish-Speaking Support Group for Moms

Every other month

Contact Nubia Sanchez 970-389-9786 nubias@summitfirc.org

Domestic Violence and Sexual Assault Support Groups

Please contact Advocates directly for details: info@summitadvocates.org

For Parents of High Need Tweens/Teen

If your tween or teen is struggling with any of the following, please reach out to learn more about how we can support you:

Suicidal ideation or suicide attempts
Self-harm or self-harm ideation
Hospitalization
Aggression
Disordered Eating
Defiance or truancy
School Issues
Substance abuse

Contact info@jfcsummit.com for details
Virtual Meetings on the 2nd and 4th Wednesday of every month from 6:30 to 7:30 PM (Starting in November 2021)
Weely support from peers and a mental health professional.

DBT (Dialectical Behavior Therapy) Skills Group

What is Dialectical Behavior Therapy?

– Evidence-based practice, proven effective in reducing emotional distress and suffering
– Helpful in treating personality, mood, and anxiety disorders
– Increases skillful decision-making and motivation, improves relationships, and creates more balance
– Core concepts: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness

For Middle School age Summit County students, male and female ⦁ Fridays 3:30 – 4:30 PM ⦁ Led by Megan Parocha, MSW, LSW, SSP • Location: Building Hope Summit County Office, 701 Granite St. #207, Frisco, CO 80443

Please Contact Megan Parocha at parmeg27@gmail.com to set up a free phone consultation.

Wild Youth Passages

A weekly experiential therapy group for teens (13-14) & (15-18) looking to build resiliency and improve their mental health. We will embark on a journey of self-discovery and growth.

Interested? Contact Kristen Greenwald, LCSW at kgreewaldlcsw@gmail.com for more information and an application packet.

We’re All Imperfect. You Are Not Alone.

expecting mother
mom of toddler
family building hope

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BUILDING HOPE CANNOT SUPPORT CRISIS CALLS. IF YOU ARE IN CRISIS, PLEASE CALL 911 AND ASK FOR SMART TEAM ASSISTANCE.  OR FOR NON-EMERGENT NEEDS CALL COLORADO CRISIS SERVICES AT 844-493-8255 OR Text “TALK” to 38255.

Address

Office: 701 Granite St #270, Frisco, CO 80443

Mail: PO Box 1771, Frisco, CO 80443

Call Us

(970) 485-6271

Get in Touch