Es un entrenamiento de alta intensidad cardiovascular que permite quemar calorías a la vez que tonifica todo el cuerpo.Es un entrenamiento HIIT creado por Zumba realizado por intervalos de alta intensidad con pistas de música creadas sobre los movimientos. Hacer sentadillas, burpees o lunchs, entre otros muchos movimientos, nunca había sido tan entretenido.¿Qué necesitas?Ropa ligera […]
Tarot supports mental health by opening doorways of perception with a mini sound journey. Tarot supports mental health by opening doorways of perception-- often a problem is only a problem because we haven't got other ways to see it or can't see beyond our limited perceptions to realize solutions and take action steps. When a […]
Volunteer Ambassador Training Volunteer Ambassador Training will be offered several times this fall. Select your preferred date and time.
Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion. Enjoy a journey through the forest to connect with your […]
During this class you will learn power tool safety along with the correct tool to use for each application. You’ll create simple projects.In this class you will learn how to […]
Join the HYPE to create your own art project! Ages 12-18Join the HYPE with Ms. Fischer to learn how to create your own projects! Participation limited to Summit County residents […]
with Scott Perlow, M.A, CCC-SLP/L W.I.S.E. Parent is a holistic approach to raising good people. On Jan 18, from 6 – 7:30, join Scott & Building Hope online for a […]
El esquí de travesía, es una modalidad a medio camino entre el alpinismo y el esquí que tiene como objetivo el pasear en la nieve.Frisco Nordic Center junto con Building […]
Ven a a participar a la clase GRATIS de Zumba en español. / Come to a FREE zumba classZumba es una rutina de ejercicios combinada con baile y música, ayuda […]
Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba Grooving to the beats of […]
Movie ages 12-18In collaboration with YESS and UpRise, enjoy a free day at the movies with your friends! We’re renting out a theater and you get to watch a movie […]
Building hope te invita a participar a la clase GRATIS de Zumba en español.Zumba es una rutina de ejercicios combinada con baile y música, ayuda mantener un cuerpo saludable y […]