The effects of physiologic stress on the body with Lauren Jefferson, RNWhen we experience stress, humans have both a long-term hormonal response and a short-term nerve response. This can send our bodies and minds into a state of dysregulation particularly when we are always facing stress without a chance to regulate our systems. Stressors can […]
Join the HYPE to create your own art project! Ages 12-18Join the HYPE with Ms. Fischer to learn how to create your own ART projects! Participation limited to Summit County […]
Fit to Recover
Let the waves of sound wash over you in this relaxing in person Sound Bath experience.Led by EJ, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all the […]
Improve your study skills plus a fun HYPE activity after !! ART & CRAFTS(English Below)THE HYPE + Youth & Family Services quieren invitarte a participar en una clase de Desarrollo […]
Join the HYPE + The Drop + Foster Flamingo to create your own art project!Join the HYPE + The Drop + Foster Flamingo to learn how to create your own […]
Fit to Recover
Fluye con tus movimientos y respiración / Flow with your motion and your breath(English Bellow)Building Hope te invita a una clase de Yoga. Beneficios:Fortalecer el corazón, fortalecer tu cuerpo, limpiar las impurezas del cuerpo, regular el metabolismo y el sistema inmunológico. ¿Qué necesitas?Ropa ligera (shorts, licras, tops, camiseta)Agua para hidrataciónColchoneta de yoga** Todas las personas […]
Join the HYPE to create your own art project! Ages 12-18Join the HYPE with Ms. Fischer to learn how to create your own ART projects! Participation limited to Summit County residents ages 12-18.We will provide everything you need to create your Art project plus snacks!Event start at 3:00 pm, but feel free to join after […]
Fit to Recover
Ven a una clase de cocina con Chef AICIRTAP / Come to a cooking class with Chef AICIRTAP(English Bellow)Building Hope & CMC ( Colorado Mountain Collegue) te invitan a participar de una oportunidad de pasar un buen rato en comunidad y aprender menús típicos de todo el mundo. Esta clase consistirá en una demostración de […]
Improve your study skills plus a fun HYPE activity after !! MOVIE NIGHT FREE(English Below)THE HYPE + Youth & Family Services quieren invitarte a participar en una clase de Desarrolo de habilidades de estudio y tutoria con CLC ( Colorado Learning Center) + Actividades divertidas divertidas. En este evento aprenderas: - Planificar y manejar tu […]