If you find yourself going from calm one moment to panic the next, spiraling in your shame, and wondering how you single handedly unravel your connection with your partner despite your good intentions and communication tools, I see you, and you are in the right place. As a relational trauma therapist, I am here to help you break free from your trauma, restore your relationships, and experience a deep sense of belonging in your life. My deepest passion is to help you access the authentic, beautiful you that has been buried beneath your trauma and anxiety so that you can respond to life rather than react to it.

As a therapist, I want you to know that every part of you—no matter how drenched in shame, guilt, or hopelessness—is worthy of being loved. No part of you is too ugly or too far gone. I welcome you to show up in ways that embody your truth. Your fully human self—no matter how messy it is—is a gift to this world. You can expect our therapy room to be a safe, warm, and accepting place where I will hold your heart and stories with love and compassion. All of you is welcome here.

I am here to empower and embolden you to discover wholeness through evidence-based modalities such as Somatic Therapy, Attachment Theory, EFT (Emotion-Focused Therapy), movement, IFS, and mind-body connection through a trauma-informed lens.