I am a Licensed Professional Counselor and Licensed Addictions Counselor in the state of Colorado. I received my Master’s degree in Forensic Psychology from the University of Denver in 2017. After completing my Master’s Degree, I spent almost six years working with criminal justice involved clients – from substance abuse to domestic violence offenders. While I learned a lot doing that work, and it was extremely fulfilling to service victims and offenders, I decided in January of 2022 to pursue working for myself within the private practice setting. I utilize primarily Cognitive Behavioral and Dialectical Behavioral techniques in my sessions, as well as being trained in Brainspotting for trauma specific treatment. I strongly believe in the connection between physical health and mental health, and do my best to focus on both aspects within the clients I see. I feel fortunate to be able to hear and share in other’s stories and be a part of their journey to wellness.
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I am an avid hiker and snowboarder, spending time outside whenever possible. I focus on creating my own work-life balance through making time for the gym several days a week and enjoy signing up for some competitions and races to keep my motivation up and channel my competitive side. I have a dog whom I adore and enjoy spending time with my family and friends. I can easily be sucked into a good book or TV series for entertainment. I offer only telehealth sessions after moving to the mountains in 2023, where I am able to take advantage of everything Colorado has to offer.