Thanks for reaching out! I support adolescents, adults, and couples who are looking to navigate life’s many challenges. Whether that is healing from trauma, navigating identity, coping with anxiety and depression, navigating sexual trauma, or any other challenges life throws at you. My office is a space where it is ok to share the hard parts of life that make you want to shout, cry, swear, and hopefully laugh, as humor is the best medicine at times. Lets work together in finding what works for you.

My style of therapy is trauma-informed and person centered meaning you are the expert in your own experience. I want to hear about what has brought you here. Therapy doesn’t have to be about fixing or changing who you are. Sometimes it’s about slowing down and getting curious, and creating space to interact with and learn more about yourself.