License #: LPCC.0018202
Education: MA, Counseling @ U of Denver
Years in Practice: 2
Affiliation: Private, Telehealth Provider
Building Hope Scholarship Provider: Yes
I am a counselor who serves families and individuals of all ages and backgrounds. I believe healing is best encouraged in a supportive and genuine relationship. I work very hard with each person to develop this connection and love watching my clients grow and thrive as a result.
At Grit Therapy, I work with individual adults experiencing anxiety, depression, trauma, loss, relationship issues, and work/life balance issues. I also work with children and teens ages 8+ and their families. I engage my younger clients both in individual work, and family work as I feel strongly that children and teens thrive in healthy family settings. Additionally, I offer family therapy for families of all ages.
My approach to therapy is person-centered and based on the needs of the individual or family I am working with. I incorporate a combination of dialectical behavior therapy (DBT), trauma-informed cognitive behavioral therapy (CBT), interpersonal therapy, mindfulness, and somatic therapy in my practice.
Language Spoken: English
Population Served: Adolescent, Adult, Child, Family
- Emotional Regulation
- Family Conflict
- Life Transitions
- Obsessive Compulsive Disorder
- School Trouble
- Sexual Abuse
- Women’s Issues