Hi there! I’m Jasa Stone, and I understand what it’s like to be constantly “go, go, go.” Saying yes to everything, over-functioning, and trying to keep all the balls in the air. For a long time, I resisted slowing down because that’s when the feelings I was avoiding would surface. I was reactive to life, always on the move, instead of responding to it with awareness. My own journey taught me the power of pausing, tuning in, and approaching change with curiosity, compassion, and a touch of humor. Now, I bring that perspective to my clients, helping high-functioning adults create space to heal, grow, & reclaim their energy and lives.

I specialize in EMDR and trauma-informed therapy, working with high-functioning adults who over-function or feel stuck in old patterns. Together, we address relationship challenges, life transitions, and attachment wounds with a warm, compassionate, practical approach – digging deep for real, lasting change, with curiosity, humor, and humanity.

Deep inner work can feel exciting but also vulnerable – you don’t have to do it alone. My style is warm, grounded, and collaborative. I’ll sit with you in the hard places, celebrate your breakthroughs, and help you reconnect with your wholeness. If this resonates, I’d love to support you on your healing path.