I see the delivery of psychotherapy as a service to you the consumer. It is my job to attempt to identify your goals and reasons for treatment. Together we will partner to learn what you hope to happen in therapy. We will then devise systematic strategies to help you get what you want from therapy. I have been trained in several types of therapy and am able to customize a delivery method that will work best for you. We will first work on developing a strong relationship as the cornerstone of our work. Once we do this I will begin to introduce techniques and strategies that I have been trained in including but not limited to EMDR, DBT, CBT, and Psychodynamic. I firmly believe that the therapeutic relationship works to help people make change happen in life. I see it as a collaborative process that feels compassionate, equal, and fulfilling.