I will work together with you to create your ideal life, relationships and purpose. Maybe you are
noticing that your natural sense of joy, aliveness and peace is eluding you and your emotions
are out of control. I want to welcome you to what might be one of the most important steps in
your life. As a Licensed Professional Counselor, I work collaboratively with individual adults to
provide concrete therapeutic tools and coping skills that heal relationships within the self and
with others. I help clients identify how they effect others and themselves through their
thoughts, emotions and behaviors eliminating anxiety, mood and relationship issues.
I utilize EMDR Therapy, Cognitive Behavioral Therapy, Mindfulness, Somatic or Clinical
Hypnotherapy to help adults who have experienced trauma, depression, anxiety and other
barriers that hold you from your potential. Outcomes include regaining focus, clarity, self-
regulated body & emotional responses and experiencing new positive behavioral and life
choices.
Therapy outcomes:
*Understand behaviors, thoughts and emotions and how you can regulate through them to
create more fulfillment in your relationships & life.
*Develop your ability to understand, empathize and relate to your spouse, partner, children,
co-workers, business associates, etc… with ease & grace.
*Discover effective ways of dealing with your core emotions and behaviors to feel more fulfilled
in life choices.