This life is a lot. As capable and resilient as you are, you may find yourself wondering if there’s a better way, why that past stuff seems to be sticking around, how you’re going to make it through, what you could be doing differently, or who you really are. If this sounds like you, I’d love to connect! We are all capable of growth and change. I believe that by bringing together all the threads of our life narratives, we can live more fully—appreciating what’s hard and leaning into what’s good with confidence in ourselves to thrive.

As a former outdoor professional, teacher, student advisor, tutor, service industry staff, curriculum developer, and business consultant, I bring a unique blend of perspectives and experiences to this work. In order to support you in weaving that story, I use a client-centered approach to help you better understand your challenges and strengths. I leverage an integrated mix of techniques based on your preferences and needs to work with you to understand, solution-find, practice, and incorporate solutions that work for your life.

Stepping into your full self can be intimidating, and it’s difficult to do alone. It’s certainly hard work—learning to cope, setting goals, and making change with the aim to live an embodied, fulfilling life. I would be honored to partner with you in that journey while bringing warmth, humor, dynamism, and compassionate directness in support of your goals.