DIALECTICAL BEHAVIOR THERAPY (DBT) BUILDING RESILIENCY WOMEN’S GROUP
Learn coping skills to to use in daily life to improve relationships, communication, self-awareness, and lessening the impact and intensity of emotional distress
Learn coping skills to to use in daily life to improve relationships, communication, self-awareness, and lessening the impact and intensity of emotional distress
Let's celebrate life by dancing salsa. You don't need to be a professional, just have fun and let your body express itself with music.