New Moms Support Group
Community
ARISE is excited to announce the launch of a new support group in partnership with Namasport Mental Health Studio. Return to Self is a free group therapy initiative designed specifically for survivors of sexual assault and domestic violence. We recognize that many survivors continue to navigate chronic stress, emotional dysregulation, and fragmented self-identity long after the abuse ends. Return to […]
Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the evening.