• Return to Self Support Group

    Community

    ARISE is excited to announce the launch of a new support group in partnership with Namasport Mental Health Studio. Return to Self is a free group therapy initiative designed specifically for survivors of sexual […]

  • Breckenridge Library Silent Meditation Group

    Community

    Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the […]

  • Silverthorne Library Meditation Group

    Community

    Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the […]

  • BreathTone Recovery Workshop

    Community

    Our upcoming BreathTone Recovery Workshop is an immersive two-hour experience where participants are introduced to five breath sequences and four guided imagery sessions, all grounded in evidence-based techniques. The practice is accessible […]

  • Ducks in a Row: End of Life Planning

    Community

    Join us as we continue to explore how to have meaningful conversations with loved ones about end-of-life planning. Whether you attended the first session or are just jumping in, this […]

  • Return to Self Support Group

    Community

    ARISE is excited to announce the launch of a new support group in partnership with Namasport Mental Health Studio. Return to Self is a free group therapy initiative designed specifically for survivors of sexual […]

  • Breckenridge Library Silent Meditation Group

    Community

    Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the […]

  • ALMA Grupo-Cardio Rumba

    Community

    Through the Family & Intercultural Resource Center (FIRC): Event Location: Senior Center-83 Nancys Pl., Frisco, Colorado 80443 Decription: Exercise to Cardio Rumba for better mental health