Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the […]
Our upcoming BreathTone Recovery Workshop is an immersive two-hour experience where participants are introduced to five breath sequences and four guided imagery sessions, all grounded in evidence-based techniques. The practice is accessible […]
Join us as we continue to explore how to have meaningful conversations with loved ones about end-of-life planning. Whether you attended the first session or are just jumping in, this […]
ARISE is excited to announce the launch of a new support group in partnership with Namasport Mental Health Studio. Return to Self is a free group therapy initiative designed specifically for survivors of sexual […]
Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the […]
Parenting Class designed to support families in building stronger, more trusting relationships with their children through constructive communication techniques. This class will be held in English and is open to […]
Through the Family & Intercultural Resource Center (FIRC): Event Location: Senior Center-83 Nancys Pl., Frisco, Colorado 80443 Decription: Exercise to Cardio Rumba for better mental health
Now, join our weekly mindfulness group to start your day with calm, clarity, and practical tools for managing stress. Every Tuesday 7am to 7:50am, Virtually on Zoom Starting 9/2/25 through 11/18/25
Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the evening.
In recognition of International Overdose Awareness Day, and in collaboration with the Art Spot, Mile High Integrated Care is hosting a free community art class. This event is open to anyone who has lost someone, loved someone, or wishes to learn more about how overdose impacts our community. All materials are provided, and the art […]
Caring for someone with Dementia, Parkinsons, or a chronic condition? Whether you are caring for a parent, spouse, partner, friend, or neighbor, this group is for you! You're not alone! We are here to help! 1st Thursday of the month starting 9/4/25. Frisco Community and Senior Center, 0083 Nancy's Place, CR 1014 Frisco, CO 80443 […]