What: Space to connect with yourself and others using movement and nature on your journey towards reflection, exploration, growth and healing. Who: Female Identifying Folks 18+, All Fitness Levels Welcome […]
Biweekly couples group designed to help partners strengthen their relationship through practical, research-based tools. Connection & Emotional Closeness Conflict & Problem-Solving Relationship Skills & Communication Every Other Monday starting September […]
Introducing Healing for Healers—a program for mental health providers to prioritize their own mental health and wellness. We know that this work lives inside of us— so we created a program […]
Now, join our weekly mindfulness group to start your day with calm, clarity, and practical tools for managing stress. Every Tuesday 7am to 7:50am, Virtually on Zoom ZOOM LINK: https://us02web.zoom.us/j/83659897985 […]
FREE Grief Support Group AN INTIMATE & INTERACTIVE SUPPORT GROUP DESIGNED TO HELP WITH THE GRIEVING PROCESS BY USING VISUAL AND THOUGHT-PROVOKING TOOLS. DURING THESE FOUR SESSIONS, THE PARTICIPANTS SHARE […]
QPR: Question, Persuade, and Refer: the 3 simple yet powerful steps anyone can learn to help save a life from suicide. Community QPR (Question. Persuade. Refer): Suicide Prevention Training This […]
Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the evening.
A haven for new moms, a community for the journey A 6-week group for pregnant and postpartum mothers. A space to connect around the realities of early motherhood - nurturing your baby, caring for yourself, and finding community along the way. Virtual for 6 weeks
What: Space to connect with yourself and others using movement and nature on your journey towards reflection, exploration, growth and healing. Who: Female Identifying Folks 18+, All Fitness Levels Welcome Where: Lake County, CO - Specific Trailheads TBD When: Saturday Mornings 8am -10am Sept. 6th through Oct. 4th 2025 Cost: $350 for 5 week series, […]
Now, join our weekly mindfulness group to start your day with calm, clarity, and practical tools for managing stress. Every Tuesday 7am to 7:50am, Virtually on Zoom ZOOM LINK: https://us02web.zoom.us/j/83659897985 Starting 9/2/25 through 11/18/25
Join us as we continue to explore how to have meaningful conversations with loved ones about end-of-life planning. Whether you attended the first session or are just jumping in, this event is for you. What to Expect: • Guidance on making thoughtful, stress-free arrangements • Insights on navigating tough conversations with loved ones • Lessons […]
FREE Grief Support Group AN INTIMATE & INTERACTIVE SUPPORT GROUP DESIGNED TO HELP WITH THE GRIEVING PROCESS BY USING VISUAL AND THOUGHT-PROVOKING TOOLS. DURING THESE FOUR SESSIONS, THE PARTICIPANTS SHARE […]