What: Space to connect with yourself and others using movement and nature on your journey towards reflection, exploration, growth and healing. Who: Female Identifying Folks 18+, All Fitness Levels Welcome […]
Biweekly couples group designed to help partners strengthen their relationship through practical, research-based tools. Connection & Emotional Closeness Conflict & Problem-Solving Relationship Skills & Communication Every Other Monday starting September […]
Introducing Healing for Healers—a program for mental health providers to prioritize their own mental health and wellness. We know that this work lives inside of us— so we created a program […]
Now, join our weekly mindfulness group to start your day with calm, clarity, and practical tools for managing stress. Every Tuesday 7am to 7:50am, Virtually on Zoom ZOOM LINK: https://us02web.zoom.us/j/83659897985 […]
FREE Grief Support Group AN INTIMATE & INTERACTIVE SUPPORT GROUP DESIGNED TO HELP WITH THE GRIEVING PROCESS BY USING VISUAL AND THOUGHT-PROVOKING TOOLS. DURING THESE FOUR SESSIONS, THE PARTICIPANTS SHARE […]
QPR: Question, Persuade, and Refer: the 3 simple yet powerful steps anyone can learn to help save a life from suicide. Community QPR (Question. Persuade. Refer): Suicide Prevention Training This […]
Experienced meditators sit for two 25 minute silent unguided sessions, with optional sharing of experience after each session. “In Silence” cards provided for those choosing to remain silent for the […]
A haven for new moms, a community for the journey A 6-week group for pregnant and postpartum mothers. A space to connect around the realities of early motherhood - nurturing […]
What: Space to connect with yourself and others using movement and nature on your journey towards reflection, exploration, growth and healing. Who: Female Identifying Folks 18+, All Fitness Levels Welcome […]
Now, join our weekly mindfulness group to start your day with calm, clarity, and practical tools for managing stress. Every Tuesday 7am to 7:50am, Virtually on Zoom ZOOM LINK: https://us02web.zoom.us/j/83659897985 […]
Join us as we continue to explore how to have meaningful conversations with loved ones about end-of-life planning. Whether you attended the first session or are just jumping in, this […]
FREE Grief Support Group AN INTIMATE & INTERACTIVE SUPPORT GROUP DESIGNED TO HELP WITH THE GRIEVING PROCESS BY USING VISUAL AND THOUGHT-PROVOKING TOOLS. DURING THESE FOUR SESSIONS, THE PARTICIPANTS SHARE […]