What do we really know about managing stress? The reality is that many people are using the same tools to fight stressors as they are to managing stress. This creates a stress feedback loop that is difficult to turn off. In this webinar, you will learn tools for activating the body's physiological relaxation response to […]
A free meal for anyone in the community to come together to eat good food, connect with others, and have sober fun!!
Location: Summit County Church of Christ, Frisco For more meetings in Summit County, go to district17coloradoaa.org/meetings.
Join Nicole, a registered Art Therapist and Licenced Professional Counselor for a five series women's Art Therapy Support Group.
Peer-led by Summit County locals, join this bi-monthly in-person meeting and discuss the challenges men face in our community and beyond. Meetings are every other tuesday, 6:30-7:30pm, and the Summit County Library South Branch in Breckenridge Call Dylan at 720-608-8912 or email dylan@buildinghopesummit.org
Wellness Foundations: How Nutrition, Movement and Sleep Influences Your Mental Wellbeing
Join Nicole, a registered Art Therapist and Licenced Professional Counselor for a five series women's Art Therapy Support Group.
