Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion.Mindfulness SnowshoeEnjoy the beauty of Summit County and immerse yourself in the healing powers of nature on this winter adventure. We will pause along the way to reflect, connect and create meaningful conversations centered in mental […]
El esquí de travesía, es una modalidad a medio camino entre el alpinismo y el esquí que tiene como objetivo el pasear en la nieve.Frisco Nordic Center junto con Building Hope, quieren darte una experiencia en la nieve!!Beneficios:Diversión y descubrir la naturaleza que nos rodea de forma diferente. ¿Qué necesitas?Ropa de invierno, muy abrigada. Pantalones […]
Students are introduced to essential bench tools, workspace, and techniques of a metalsmith or bench jeweler. Bracelets + BanglesStudents are introduced to essential bench tools, workspace, and techniques of a metalsmith or bench jeweler such as sawing, piercing, riveting, texture, patina. This is a technique focused class. Beginning November 1, 2021 as a requirement of […]
This will be a community collage, the whole community connecting to create a masterpiece.This is a multi-dimensional workshop that does not require any prior experience in visual art or poetry. We will be working on multiple things at once, which will all come together to produce a collective work of art on canvas that makes […]
Ven a a participar a la clase GRATIS de Zumba en español. / Come to a FREE zumba classZumba es una rutina de ejercicios combinada con baile y música, ayuda mantener un cuerpo saludable y por otra a desarrollar, fortalecer y dar flexibilidad al cuerpo. /Zumba is an exercise routine combined with dance and music, […]
Let the waves of sound wash over you in this relaxing in person Sound Bath experience. Led by EJ, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all […]
Fluye con tus movimientos y respiración / Flow with your motion and your breath(English Bellow)Building Hope te invitan a una clase de Yoga. Beneficios:Fortalecer el corazón, fortalecer tu cuerpo, limpiar las impurezas del cuerpo, regular el metabolismo y el sistema inmunológico. ¿Qué necesitas?Ropa ligera (shorts, licras, tops, camiseta)Agua para hidrataciónColchoneta de yoga** Todas las personas […]
Participants will make their own aromatherapy blends for diffusion and for wear.Aromatherapy is a great way to create a calming environment. Participants will make their own aromatherapy blends for diffusion and for wear.It has been shown to reduce: NauseaPain and body achesAnxiety, agitation, stress, and depressionFatigue and insomniaMuscular achesHeadachesCirculatory problemsMenstrual problemsMenopausal problemsAlopecia, or hair lossBeginning […]
Ven a realizar una excursión en la nieve con toda tu familia. Te brindamos refrigerio y raquetas de nieve.Friends od Dillon Range Distric junto con Building Hope, quieren darte una […]
Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion.Mindfulness SnowshoeEnjoy the beauty of Summit County and immerse yourself in […]
Ejercita tus músculos / Hit on strengthening all of the major muscles!( English below)El ejercicio también puede mejorar la calidad del sueño, aumentar los niveles de energía y reducir el […]
El esquí de travesía, es una modalidad a medio camino entre el alpinismo y el esquí que tiene como objetivo el pasear en la nieve.Frisco Nordic Center junto con Building […]