Connecting Events

 A unique opportunity to learn the art of fly fishing.  Experience the calming connection fly fishing fosters with the river and the natural world.  

 Break up your week with some well deserved relaxation. Join us and allow the sound waves to wash over you in this relaxing Sound Bath experience led by EJ.

 Join us for a yoga session that will strengthen your heart and body, cleanse your body of impurities, and regulate your metabolism and immune system.

Grief can feel isolating—but you don’t have to move through it alone. This gentle, supportive gathering invites you to explore your experience of loss through guided meditation, journaling and community […]

 A revolutionary group fitness class that combines psychology and neuroscience training with a HIIT workout, breathwork, and meditation.