Join us for a day at the Summit Valley Horses Center and learn about the connection between humans and horses! Join the HYPE for a day at the Summit Valley Horse Center and learn about the connection between humans and horses! This class is specific for locals to learn all aspects of horses, including groundwork […]
Let's celebrate life by dancing salsa. You don't need to be a professional, just have fun and let your body express itself with music. Vamos a celebrar la vida bailando salsa. No necesitas ser un o una profesional, solo divertirte y dejar que tu cuerpo se exprese con la música. ¿Qué necesitas? Ropa ligera Zapatos […]
Led by EJ, let the sound waves wash over you in this relaxing Sound Bath experience. Led by EJ, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all […]
Join us to learn how exercise and eating healthy help with both physical and mental health. INSANITYLive son rutinas de ejercicios de alta intensidad que trabajan todo el cuerpo utilizando entrenamiento cardiovascular y de fuerza utilizando nuestro peso corporal. Las rutinas están basadas en un método llamado entrenamiento por intérvalos con la idea de aumentar […]
A transformative journey to reconnect with your mind, body, and spirit —and reclaim the most powerful version of you. This event is intended for Summit County residents only. Event Facilitated in English and Spanish.
Come mountain biking with us and The Cycle Effect. Some instruction and coaching will be provided by the Cycle Effect coaches. This event is intended for Summit County residents only. Event Facilitated in English and Spanish.
This class offers a gentle pause through slow, flowing movements and mindful breathing. This event is intended for Summit County residents only. Event Facilitated in English.
Led by EJ, let the sound waves wash over you in this relaxing Sound Bath experience. This event is intended for Summit County residents only. Event Facilitated in English.
Join us to learn how exercise and eating healthy help with both physical and mental health. This event is intended for Summit County residents only. Event Facilitated in English and […]
A revolutionary group fitness class that combines psychology and neuroscience training with a HIIT workout, breathwork, and meditation. This event is intended for Summit County residents only. Event Facilitated in […]
Join Leslie Glenn for a special yoga and meditation experience designed to strengthen awareness, presence, and connection both on and off the yoga mat. This event is intended for Summit […]
Join us to learn how exercise and eating healthy help with both physical and mental health. This event is intended for Summit County residents only. Event Facilitated in English and […]