Insanity Fitness Training & Nutrition
Join us to learn about a healthy life! Exercising and eating healthy help with both physical and mental health. Event Facilitated in English and Spanish.
Join us to learn about a healthy life! Exercising and eating healthy help with both physical and mental health. Event Facilitated in English and Spanish.
A transformative journey to reconnect with your mind and reclaim the most powerful version of you. Explore the terrain of your thoughts and emotions. Learn how to release what no […]
Led by EJ, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our […]
Let's celebrate life by dancing salsa. You don't need to be a professional, just have fun and let your body express itself with music. Vamos a celebrar la vida bailando […]
Enjoy the beauty of our county and immerse yourself in the healing powers of nature on a two-hour mindfulness hike led by Leslie Glenn. Enjoy the beauty of our county […]
Bring your family and get ready to decorate paper lanterns using “Decoupage” and painting techniques at Art Spot. Let's be playful and unleash our imagination together as a family and […]
A revolutionary group fitness class that combines psychology and neuroscience training with a HIIT workout, breathwork, and meditation. Train your Brain, Body, and Breath at the same time and leave focused and calm, energized and relaxed. WHAT TO EXPECT 60-Minute HIIT inspired Full Body Workout to make you stronger Brain Training (psychology & neuroscience) to […]
A transformative journey to reconnect with your mind and reclaim the most powerful version of you. ****BILINGUAL EVENT *** Body: Physical & Energetic Healing Focus: Body awareness · Energy flow · Body intuitionCome home to your body. Learn to listen, move, and nourish in a way that supports healing and vitality. Includes: Healing Through Movement […]
Join us for a day at the Summit Valley Horses Center and learn about the connection between humans and horses! Join the HYPE for a day at the Summit Valley Horse Center and learn about the connection between humans and horses! This class is specific for locals to learn all aspects of horses, including groundwork […]
Let's celebrate life by dancing salsa. You don't need to be a professional, just have fun and let your body express itself with music. Vamos a celebrar la vida bailando salsa. No necesitas ser un o una profesional, solo divertirte y dejar que tu cuerpo se exprese con la música. ¿Qué necesitas? Ropa ligera Zapatos […]
Led by EJ, let the sound waves wash over you in this relaxing Sound Bath experience. Led by EJ, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all […]
Join us to learn how exercise and eating healthy help with both physical and mental health. INSANITYLive son rutinas de ejercicios de alta intensidad que trabajan todo el cuerpo utilizando entrenamiento cardiovascular y de fuerza utilizando nuestro peso corporal. Las rutinas están basadas en un método llamado entrenamiento por intérvalos con la idea de aumentar […]