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  • The Body’s Response to Stress

    The effects of physiologic stress on the body with Lauren Jefferson, RNWhen we experience stress, humans have both a long-term hormonal response and a short-term nerve response. This can send […]

  • Sound Healing

    The Pad 491 Rainbow Rd, Silverthorne, CO, United States

    Let the waves of sound wash over you in this relaxing in person Sound Bath experience.Led by EJ, let the waves of sound wash over you in this relaxing Sound […]

  • Yoga Bilingüe

    Silverthorne Pavilion 400 Blue River Pkwy, Silverthorne, CO, United States

    Fluye con tus movimientos y respiración / Flow with your motion and your breath(English Bellow)Building Hope te invita a una clase de Yoga. Beneficios:Fortalecer el corazón, fortalecer tu cuerpo, limpiar […]

  • Menús del Mundo / Menus Around the World

    Colorado Mountain College - Breckenridge Campus 107 Denison Placer Road, Breckenridge, CO, United States

    Ven a una clase de cocina con Chef AICIRTAP / Come to a cooking class with Chef AICIRTAP(English Bellow)Building Hope & CMC ( Colorado Mountain Collegue) te invitan a participar […]

  • Clases de Salsa / Salsa Dance Clase

    Summit County Community and Senior Center 83 Nancy's Place, Frisco, CO, United States

    Ven a disfruta de una hermosa Clase de Salsa / Join us for a Salsa Dance Class(English Below)Vamos a celebrar la vida con bailando salsa. No necesitas ser un / una profesional, solo divertirte y dejar que tu cuerpo se exprese con la música. ¿Qué necesitas?Ropa ligera Zapatos cómodos Agua para hidratación** Todas las personas […]

  • Yoga on the Wall

    700 Main St 700 Main Street, Frisco, CO, United States

    Yoga on the Wall with Leslie GlennJoin Leslie at Frisco Massage Therapy and Healing Arts Center for the Spinal Rejuvenation Series aka Yoga on the Wall. This semi-private class utilizes the yoga wall, props and straps to create space, lengthen, strengthen and rejuvenate your whole being.Yoga on the Wall Details:Plan to come 10 minutes before […]

  • Expressive Art

    Join Expressive Artist Kathye Conti on zoom to explore the role art plays in promoting personal well-being and connectednessJoin Expressive Artist Kathye Conti on zoom to explore the role art plays in promoting personal well-being and connectedness.

  • Zumba Free /Zumba Gratis

    Summit County Community and Senior Center 83 Nancy's Place, Frisco, CO, United States

    Ven a a participar a la clase GRATIS de Zumba en español. / Come to Zumba Class(English Below)Zumba es una rutina de ejercicios combinada con baile y música, ayuda mantener un cuerpo saludable y por otra a desarrollar, fortalecer y dar flexibilidad al cuerpo. ¿Qué necesitas?- Ropa y zapatos cómodos para hacer ejerció- Agua para […]

  • How to Hack Holiday Stress

    Learn through this interactive online seminar how to reprogram your thoughts and drive down destructive emotionsDecember can be a wonderful time of holiday togetherness and joy. This time of year can also be the root of increased stress and mental health struggles. Join Margie Ahern, Psychotherapist M.Ed for this online session to learn about the […]

  • 5Point Adventure Film Festival – Live Your Best Story

    The Eclipse Theatre 103 S Harris Street, Breckenridge, Colorado

    Stories of adventure have the power to ignite positive change in our communities and our world. Through adventure, we find our best selves and encourage those around us to do […]

    $15.00

  • Arte Navideño para decorar tu hogar /Christmas art to decorate your home

    Silverthorne Pavilion 400 Blue River Pkwy, Silverthorne, CO, United States

    Arte Navideño para decorar tu hogar /Christmas art to decorate your home(English Below)¡Building Hope & Foster Flamingo Mobile Art Studio te invitan a una clase de arte para Navidad!Ven a […]