A revolutionary group fitness class that combines psychology and neuroscience training with a HIIT workout, breathwork, and meditation.A Revolutionary group fitness class that combines Psychology and Neuroscience training with a HIIT workout, breathwork, and meditation.Train your Brain, Body, and Breath at the same time and leave focused and calm, energized and relaxed.WHAT TO EXPECT60-Minute HIIT […]
Cooking for Hope - Cooking Class at Soupz OnWhether you are a master chef or just looking to pick up a new recipe - join us at Soupz On in Breckenridge for a guided cooking class led by owner Stacy Hill. Stacy will walk you step-by-step through some healthy and easy to make recipes and […]
Fluye con tus movimientos y respiración / Flow with your motion and your breath(English Bellow)Building Hope te invita a una clase de Yoga. Beneficios:Fortalecer el corazón, fortalecer tu cuerpo, limpiar las impurezas del cuerpo, regular el metabolismo y el sistema inmunológico. ¿Qué necesitas?Ropa ligera (shorts, licras, tops, camiseta)Agua para hidrataciónColchoneta de yoga** Todas las personas […]
¡Building Hope & Foster Flamingo Mobile Art Studio te invitan a una clase de arte ! / Building Hope & Frosted Flamingo Mobile Art Studio invites you to an art class!
Building Hope junto con The Cycle Effect te invita a una clase gratis de ciclismo de montaña.
Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion.Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion. We will pause along the way to reflect, connect and create meaningful conversations centered in mental […]
Let the waves of sound wash over you in this relaxing in-person Sound Bath experience.Led by EJ, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all the way […]
En este taller para adultos, usaremos metal y cuero para crear joyería y otros accesorios.En este taller para adultos, usaremos metal y cuero para crear joyería y otros accesorios. Los participantes aprenderán cómo usar herramientas especiales como estampillas y perforadoras para cuero. Este taller será enseñado en español. ** Todas las personas mayores de 16 […]
Express yourself through song and voice. Join us for a song circle at Walter Byron Park in Frisco! No musical experience required. Participation limited to ages 16+
Building Hope junto con The Cycle Effect te invita a una clase gratis de ciclismo de montaña.
Ride some single track, connect with a like-minded community and have a conversation about mental health. Come peddle with Building Hope and Go 4 Graham!
Building Hope te invita a una clase de Yoga / Building Hope invites you to a Yoga class.