Yoga on the Wall
Yoga on the Wall with Leslie GlennJoin Leslie at Frisco Massage Therapy and Healing Arts Center for the Spinal Rejuvenation Series aka Yoga on the Wall. This semi-private class utilizes […]
Yoga on the Wall with Leslie GlennJoin Leslie at Frisco Massage Therapy and Healing Arts Center for the Spinal Rejuvenation Series aka Yoga on the Wall. This semi-private class utilizes […]
TRX ( ejercicio de resistencia para todo el cuerpo) GRATIS en españolEl REC Center junto con BuildingHope brindan una clase de TRX en español. El TRX ayuda a desarrollar y […]
The HYPE: Axe Throwing ages 12-18 / Lanzamiento de hacha de 12 a 18 anosCome join MTN AXE staff and learn about one of the most fun and fastest growing […]
The HYPE: Axe Throwing ages 12-18 / Lanzamiento de hacha de 12 a 18 anosCome join MTN AXE staff and learn about one of the most fun and fastest growing […]
Join Expressive Artist Kathye Conti on zoom to explore the role art plays in promoting personal well-being and connectednessJoin Expressive Artist Kathye Conti on zoom to explore the role art […]
The HYPE: Axe Throwing ages 12-18 / Lanzamiento de hacha de 12 a 18 anosCome join MTN AXE staff and learn about one of the most fun and fastest growing […]
The HYPE: Axe Throwing ages 12-18 / Lanzamiento de hacha de 12 a 18 anosCome join MTN AXE staff and learn about one of the most fun and fastest growing […]
Y12SR assists people to develop body awareness, to learn to feel what’s going on in their bodies and to self-regulate.Join us for an informational session:Y12SR — The Yoga of 12-Step Recovery Y12SR is an innovative addiction relapse prevention program that integrates the wisdom of yoga and the practical tools of 12-Step recovery programs. Guided by […]
Aprende a preparar cena de Acción de Gracias, nutritiva, creativa y con gente linda para compartir.BuildingHope junto con Headstart y el Senior Center quieren brindarte una clase de cocina y nutrición para la cena de Acción de Gracias ( Thanks Giving), festividad clásica de los Estados Unidos. Te invitamos a participar en familia de este […]
Movie ages 12-18 In collaboration with YESS and UpRise, enjoy a free day at the movies with your friends! We’re renting out a theater and you get to watch a movie with your friends in a physical distance-friendly environment. Movie starts at 4:30pm, so arrive before 4:30, masks are required. YESS+UpRise will be purchasing drinks, […]
TRX Suspension Training allows you to perform exercises that build emotional and physical strength, flexibility, balance, and power!TRX Suspension Training allows you to perform exercises that build emotional and physical strength, endurance, balance, coordination, flexibility, power and core stability. This 1 hour class is self-paced intensity and may include additional equipment as the sessions progress, […]
A Day of Family Fun!