TRX Suspension Training allows you to perform exercises that build emotional and physical strength, flexibility, balance, and power!TRX Suspension Training allows you to perform exercises that build emotional and physical strength, endurance, balance, coordination, flexibility, power and core stability. This 1 hour class is self-paced intensity and may include additional equipment as the sessions progress, […]
A Day of Family Fun!
A Day of Family Fun!
A Day of Family Fun!
A Day of Family Fun!
Serie de posturas y ejercicios de respiración que ayudan a reestructurar toda la energía de tu cuerpo.Building Hope & Meta Hot yoga studio te invitan a una clase de Hot YogaEl Hot Yoga, implica realizar las posturas de yoga en un espacio caliente y húmedo, generalmente entre los 33 y 40 grados centígrados.Beneficios:Fortalecer el corazón, […]
Join the HYPE to create your own metalsmithing project! Ages 12-18Join the HYPE at BreckCreate to learn how to metalsmith and create your own projects! Participation limited to Summit County […]
Let the waves of sound wash over you in this relaxing in person Sound Bath experience.Led by EJ, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all the […]
Building hope junto con Froster Flamingo, te invita a participar de una la clase GRATIS de manualidades navideñas para decorar tu hogar.Foster Flamingo es una organización que te enseña a hacer tus propias manualidades, brindándote los recursos que necesitas para que puedas crear todo lo que tengas en mente. Una forma divertida y única de […]
Movie ages 12-18In collaboration with YESS and UpRise, enjoy a free day at the movies with your friends! We’re renting out a theater and you get to watch a movie […]
Join us Monday from 6-8 for Mindfulness Trivia Night benefitting Building Hope! Bring your friends!Join us Monday from 6-8 for Mindfulness Trivia Night benefitting Building Hope!! Bring your friends and show your smarts while you enjoy some amazing cocktails/mocktails for BH!Rules:-show up at 6 to scan the QR code for the game form-teams can be […]
A Women’s Circle is a safe and supportive gathering of women to share, express, and reflect with acceptance.A Women’s Circle is a safe and supportive gathering of women to share, express, and reflect with acceptance. This online gathering will include learning through storytelling as we explore a short story together and have time to discuss […]