Fit to Recover Class
Fit to Recover Class
Fit to Recover Class
with Scott Perlow, M.A, CCC-SLP/L W.I.S.E. Parent is a holistic approach to raising good people. On Jan 18, from 6 – 7:30, join Scott & Building Hope online for a live, 75 minute presentation/discussion, and dive deeper into what Wellness, Inspiration, Strategies, and Education means. Learn how you can apply these principles to your every […]
Jiu-jitsu is a martial art and combat sport that encompasses a wide variety of modern combat / Es un arte marcial y un deporte de combate.( Spanish Below)Jiu jitsu can be huge for an individual's mental health. In the short term, the activity increases strength and flexibility, improves cardiovascular fitness and leads to a state […]
Volunteer Ambassador Training Volunteer Ambassador Training will be offered several times this fall. Select your preferred date and time.
Fit to Recover Class
Fluye con tus movimientos y respiración / Flow with your motion and your breath(English Bellow)Building Hope te invitan a una clase de Yoga. Beneficios:Fortalecer el corazón, fortalecer tu cuerpo, limpiar las impurezas del cuerpo, regular el metabolismo y el sistema inmunológico. ¿Qué necesitas?Ropa ligera (shorts, licras, tops, camiseta)Agua para hidrataciónColchoneta de yoga** Todas las personas […]
Join the HYPE to create your own art project! Ages 12-18Join the HYPE with Ms. Fischer to learn how to create your own projects! Participation limited to Summit County residents ages 12-18.*Building Hope acknowledges, with respect, that the land we work and live on today is the traditional and ancestral homeland of the Ute Nations […]
Movie ages 12-18 In collaboration with YESS and UpRise, enjoy a free day at the movies with your friends! We’re renting out a theater and you get to watch a movie with your friends in a friendly environment. Movie starts at 4:30pm, so arrive before 4:00. YESS+UpRise will be purchasing drinks, popcorn, and/or candy for […]
Come and have a nice non–alcoholic drink while you practice Spanish / Ven y disfruta una bebida no alcohólica, mientras practicas inglés( Español Abajo)Hosted by The Pad sponsored by Moringa Vinga, Building Hope and CMC. Come to practice a learned language or a language that you are interested to improve with various native and non- […]
Fit to Recover Class
Ejercita tus músculos / Hit on strengthening all of the major muscle!( English below)¡Una de nuestras clases más populares, una clase de entrenamiento de fuerza para trabajar todos tus músculos principales y más! Usando una variedad de equipos: bandas de resistencia, barras con pesas y mancuernas, esta clase es una excelente manera de esculpir su […]
QPR "Question/Persuade/Refer" Training to Prevent SuicideThe QPR (Question/Persuade/Refer) mission is to reduce suicidal behaviors and save lives by providing innovative, practical and proven suicide prevention training. We believe that quality education empowers all people, regardless of their background, to make a positive difference in the life of someone they know. Please join us for an […]