Watch the story of Kevin Hines - Golden Gate Bridge suicide attempt survivor, world-renowned mental health advocate and motivational speakerTo kick-off Suicide Prevention Awareness Month, SpeakUp ReachOut is proud to screen the documentary "Suicide: The Ripple Effect".This screening will be held virtually via Zoom and followed by a panel discussion.“Suicide: The Ripple Effect” is a […]
Volunteer Ambassador Training
Let the waves of sound wash over you in this relaxing in person Sound Bath experience.Led by Emma, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all the […]
The HYPE: Bicicleta de montana - Todos los generous y novels de habilidad/ Mountain Biking with The Cycle Effect - all genders and abilities
Building hope te invita a participar a la clase GRATIS de Zumba en español.Zumba es una rutina de ejercicios combinada con baile y música, ayuda mantener un cuerpo saludable y por otra a desarrollar, fortalecer y dar flexibilidad al cuerpo. ¿Qué necesitas?- Ropa y zapatos cómodos para hacer ejerció- Agua para hidratarte**Todas las personas mayores […]
Volunteer Ambassador Training
Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion.Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion. We will pause along the way to reflect, connect and create meaningful conversations centered in mental […]
The HYPE: Bicicleta de montana - Todos los generous y novels de habilidad/ Mountain Biking with The Cycle Effect - all genders and abilities
Building hope te invita a participar a la clase GRATIS de Womens Mountain Biking
Community wide Mental Health Navigation Training
The HYPE: Bicicleta de montana - Todos los generous y novels de habilidad/ Mountain Biking with The Cycle Effect - all genders and abilities
Yoga helps clear the mind, offers calm and healing and helps unite communities. Join Leslie Glenn for this hour class. Yoga helps clear the mind, offers calm and healing and helps unite communities. Join Leslie Glenn for this hour class designed to create an open, safe place for anyone who wants to stretch, breathe and […]