Let the waves of sound wash over you in this relaxing in person Sound Bath experience.Led by EJ, let the waves of sound wash over you in this relaxing Sound Bath experience. The element of sound: it runs through every facet of our life. Our bodies are made up of vibrations and frequency all the […]
Building hope junto con Froster Flamingo, te invita a participar de una la clase GRATIS de manualidades navideñas para decorar tu hogar.Foster Flamingo es una organización que te enseña a hacer tus propias manualidades, brindándote los recursos que necesitas para que puedas crear todo lo que tengas en mente. Una forma divertida y única de […]
Movie ages 12-18In collaboration with YESS and UpRise, enjoy a free day at the movies with your friends! We’re renting out a theater and you get to watch a movie with your friends in a physical distance-friendly environment. Movie starts at 7:00pm, so arrive before 7:00, masks are required. YESS+UpRise will be purchasing drinks, popcorn, […]
Join us Monday from 6-8 for Mindfulness Trivia Night benefitting Building Hope! Bring your friends!Join us Monday from 6-8 for Mindfulness Trivia Night benefitting Building Hope!! Bring your friends and show your smarts while you enjoy some amazing cocktails/mocktails for BH!Rules:-show up at 6 to scan the QR code for the game form-teams can be […]
A Women’s Circle is a safe and supportive gathering of women to share, express, and reflect with acceptance.A Women’s Circle is a safe and supportive gathering of women to share, express, and reflect with acceptance. This online gathering will include learning through storytelling as we explore a short story together and have time to discuss […]
Building hope te invita a participar a la clase GRATIS de Zumba en español.Zumba es una rutina de ejercicios combinada con baile y música, ayuda mantener un cuerpo saludable y […]
Yoga helps clear the mind, offers calm and healing and helps unite communities. Join Leslie Glenn this 1 hour mindfulness based yoga classYoga helps clear the mind, offers calm and […]
Join the Building Hope & the Summit Colorado Interfaith Council for a quiet virtual gathering to name our darkness and our light during this holiday seasons, Wednesday, December 22nd, 2021, 7:00PM - 8:00PM. Come with a candle to light! Free Online Event, register at summitycointerfaith.org & we will send you the the link!
Join Expressive Artist Kathye Conti on zoom to explore the role art plays in promoting personal well-being and connectednessJoin Expressive Artist Kathye Conti on zoom to explore the role art plays in promoting personal well-being and connectedness.
Es un entrenamiento de alta intensidad cardiovascular que permite quemar calorías a la vez que tonifica todo el cuerpo.Es un entrenamiento HIIT creado por Zumba realizado por intervalos de alta intensidad con pistas de música creadas sobre los movimientos. Hacer sentadillas, burpees o lunchs, entre otros muchos movimientos, nunca había sido tan entretenido.¿Qué necesitas?Ropa ligera […]
Tarot supports mental health by opening doorways of perception with a mini sound journey. Tarot supports mental health by opening doorways of perception-- often a problem is only a problem because we haven't got other ways to see it or can't see beyond our limited perceptions to realize solutions and take action steps. When a […]
Volunteer Ambassador Training Volunteer Ambassador Training will be offered several times this fall. Select your preferred date and time.