Serie de posturas y ejercicios de respiración que ayudan a reestructurar toda la energía de tu cuerpo.Building Hope & Meta Hot yoga studio te invitan a una clase de Hot YogaEl Hot Yoga, implica realizar las posturas de yoga en un espacio caliente y húmedo, generalmente entre los 33 y 40 grados centígrados.Beneficios:Fortalecer el corazón, […]
Join the HYPE to create your own metalsmithing project! Ages 12-18Join the HYPE at BreckCreate to learn how to metalsmith and create your own projects! Participation limited to Summit County residents ages 12-18. PARTICIPANTS BETWEEN 12 AND 17 YEARS OLD MUST EITHER SHOW PROOF OF VACCINATION OR WEAR A MASK FOR THE DURATION OF THE […]
Let the waves of sound wash over you in this relaxing in person Sound Bath experience.Led by EJ, let the waves of sound wash over you in this relaxing Sound […]
Building hope junto con Froster Flamingo, te invita a participar de una la clase GRATIS de manualidades navideñas para decorar tu hogar.Foster Flamingo es una organización que te enseña a […]
Movie ages 12-18In collaboration with YESS and UpRise, enjoy a free day at the movies with your friends! We’re renting out a theater and you get to watch a movie […]
Join us Monday from 6-8 for Mindfulness Trivia Night benefitting Building Hope! Bring your friends!Join us Monday from 6-8 for Mindfulness Trivia Night benefitting Building Hope!! Bring your friends and […]
A Women’s Circle is a safe and supportive gathering of women to share, express, and reflect with acceptance.A Women’s Circle is a safe and supportive gathering of women to share, […]
Building hope te invita a participar a la clase GRATIS de Zumba en español.Zumba es una rutina de ejercicios combinada con baile y música, ayuda mantener un cuerpo saludable y […]
Yoga helps clear the mind, offers calm and healing and helps unite communities. Join Leslie Glenn this 1 hour mindfulness based yoga classYoga helps clear the mind, offers calm and […]
Join the Building Hope & the Summit Colorado Interfaith Council for a quiet virtual gathering to name our darkness and our light during this holiday seasons, Wednesday, December 22nd, 2021, […]
Join Expressive Artist Kathye Conti on zoom to explore the role art plays in promoting personal well-being and connectednessJoin Expressive Artist Kathye Conti on zoom to explore the role art […]
Es un entrenamiento de alta intensidad cardiovascular que permite quemar calorías a la vez que tonifica todo el cuerpo.Es un entrenamiento HIIT creado por Zumba realizado por intervalos de alta […]