Accepting Clients
Rebecca Voit
LCSW
About
License #: CSW.09924392
Education: Smith College, MSW
Years in Practice: 10
Affiliation: Private
Building Hope Scholarship Provider: Yes
Contact Info
Address: Telehealth + Walk & Talk in Nature
Town: Online, Leadville
Phone: 720-663-7357
Email: rebecca@outsideintherapy.org
Website: View website
Life can often present us with challenges that leave us feeling not like ourselves. Many of us seek to deepen connections to feel a sense of peace, wellness, and fulfillment in our lives, but don’t know where to begin. With over 14 years of experience working in behavioral health, I provide a holistic approach to mental health therapy using evidence-based practices, somatic/body techniques, mindfulness/meditation, & family systems techniques within an attachment framework. My education, experience, and training facilitate a holistic approach to exploring how our own sense of self is interconnected and at play with the systems that operate in our lives.
With a lifetime of connection with the natural environment, I integrate my experience as a licensed therapist with the healing properties of nature. The rhythm and movement of walking allows us to experience the connection between our bodies, minds, and emotions. The physical movement while being outdoors helps us to access out emotions and enhance our ability to process our experiences while feeling grounded and attuned to what we are feeling in the moment. Walking and talking about experiences increases endorphins, improves and increases energy, decreases stress, and improves focus. It increases your brain’s ability to learn new things, regulate emotions, and has a calming effect.
Client Focus
Language Spoken: English
Population Served: Adolescent, Adult
Specialities
- Adolescent
- Anxiety
- Coaching
- Culturally Sensitive
- Depression
- Emotional Regulation
- Gender Identity
- Grief
- LGBTQ
- Life Transitions
- PTSD
- School Trouble
- Self-esteem
- Strength-Based
- Trauma
- Women’s Issues
Treatment Orientation
- Acceptance and Commitment Therapy (ACT)
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- EMDR
- Interpersonal
- Mindfulness-based
- Person-centered
- Psychodynamic
- Somatic
- Trauma-focused
- Wilderness/nature therapy
Finances
Cost per session: $100-130
Accepts Sliding Scale: Yes
Insurance Accepted: None
Building Hope Scholarship Provider: Yes