I Pledge
May is Mental Health month! Our happiness, physical health, and emotional well-being are all directly connected to our mental health. Supporting your mental health can come in many shapes or sizes. Whether it be taking 5 minutes a day to meditate, giving a hug to a...
Building Hope Summit County Widens Safety Net with New Support Groups
Summit Daily News excerpt by Jefferson Geiger. jgeiger@summitdaily.comPhoto by Liam Doran / Liam Doran PhotographyJared Dennis is pictured at CrossFit Low Oxygen, a gym he owns in Frisco. Building Hope Summit County has partnered with the gym to provide a free workout...
How the Pandemic is Intensifying Depression and Anxiety Among Teenagers.
This week marks a full year since the COVID-19 outbreak was declared a pandemic, and experts are increasingly concerned about the toll it is taking on the mental health of young people in the United States.
