Do you find yourself feeling mentally and emotionally drained from balancing daily responsibilities alongside the ongoing stress and uncertainty of what’s happening in the world? You may find yourself frequently […]
We all carry different parts within us — shaped by our experiences, our stories, and the ways we've learned to cope. In this free community workshop, local therapist Catie Tobin, […]
BreathTone™ is a holistic wellness practice that integrates breath-centered movement, functional strength training, and nervous system regulation. It’s designed to help you build physical resilience while cultivating inner calm and […]
Join us for a yoga session that will strengthen your heart and body.
Join us for a gentle evening of Yin Yoga and Mental Wellness, hosted at Meta Yoga: Breckenridge, led by Samantha Johnson of Glow Collective Integrative Therapy, a mindfulness-based group practice […]
Join us for a meaningful day as we work alongside FDRD to construct a new plank bridge at Pass Lake. Guided by Friends of the Dillon Ranger District, this service […]
Join FIRC and Building Hope as we celebrate our new home, the Sol Center. All community members are welcome!
A Revolutionary group fitness class that combines Psychology and Neuroscience training with a HIIT workout, breathwork, and meditation. Train your Brain, Body, and Breath at the same time and leave […]
Únete a una sesión de yoga con nosotros para fortalecer el corazón. ¿Qué necesitas? Ropa ligera (shorts, licras, tops, camiseta) Agua para hidratación Trae una esterilla de yoga si tienes […]