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  • Zumba Free /Zumba Gratis

    The Pad 491 Rainbow Rd, Silverthorne, CO, United States

    Ven a a participar a la clase GRATIS de Zumba en español. / Come to a FREE zumba classZumba es una rutina de ejercicios combinada con baile y música, ayuda […]

  • Expressive Art: Art and Movement

    SOS Center 110 3rd Avenue South, Frisco, CO, United States

    Join Expressive Artist Kathye Conti to explore the role art plays in promoting personal well-being and connectednessJoin Expressive Artist Kathye Conti to explore the role art plays in promoting personal […]

  • Mindfulness Hike in Frisco

    Frisco Peninsula 616 Recreation Way, Frisco, CO, United States

    Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion.Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion. We will pause along the way to reflect, connect and create meaningful conversations centered in mental […]

  • Clase de ciclismo de montaña para mujeres / Mountain biking for womens

    Summit Cove Elementary School 727 Cove Boulevard, Dillon, CO, United States

    Si quieres explorar Summit County en bici, esta es su oportunidad! / If you want to explore Summit County by bike, this is your CHANCE!(English Below)Building hope junto con The Clycling Effect, te invita a participar a la clase GRATIS de Ciclismo de Montaña explorar la naturaleza de una manera unica y divertida.Nosotros te brindamos […]

  • W.I.S.E Parent Program- Bilingual / Programa holístico para padres SABIOS

    The Pad 491 Rainbow Rd, Silverthorne, CO, United States

    with Scott Perlow, M.A, CCC-SLP/L / Educación holística para padres(Versión en español más abajo) W.I.S.E. Parent is a holistic approach to raising good people. On September 7th from 6 – 8:00, join Scott & Interpreter from Building Hope at The PAD for a 75 minute presentation/discussion, and dive deeper into what Wellness, Inspiration, Strategies, and […]

  • Mindfulness Hike

    Acorn Creek Trailhead Ute Road, Silverthorne, CO, United States

    Enjoy the beauty of our county and immerse yourself in the healing powers of nature on this half day excursion.Enjoy the beauty of our county and immerse yourself in the […]

  • Mental Wellness Meditation

    Thrive Yoga Summit 101 3rd Ave, Unit C, Frisco, CO, United States

    Develop Self-ConnectionJoin Ravi for an immersive experience of the body, mind and heart in this simple group meditation that will provide much needed time to check-in and space for self-care. Develop deep self-connection through a simple but profound practice that will bring soothing relief and vibrance to your day-to-day experience.This is an all-ages event. Participants […]

  • InsanityLive- Fitness training and Nutrition/ Clase de Fitness y nutrición

    The Pad 491 Rainbow Rd, Silverthorne, CO, United States

    Únete a prender de una vida saludable! / Join to learn about a healthy life!( English below)Hacer ejercicios y comer saludable ayudan tanto con la salud fisica como con la salud mental. Acompañanos el 28 de Septiembre a una rutina de InsanityLive de 45 minutos y hablemos sobre la importancia de comer saludable, tips de […]

  • The Body’s Response to Stress

    The effects of physiologic stress on the body with Lauren Jefferson, RNWhen we experience stress, humans have both a long-term hormonal response and a short-term nerve response. This can send our bodies and minds into a state of dysregulation particularly when we are always facing stress without a chance to regulate our systems. Stressors can […]

  • Sound Healing

    The Pad 491 Rainbow Rd, Silverthorne, CO, United States

    Let the waves of sound wash over you in this relaxing in person Sound Bath experience.Led by EJ, let the waves of sound wash over you in this relaxing Sound […]

  • Yoga Bilingüe

    Silverthorne Pavilion 400 Blue River Pkwy, Silverthorne, CO, United States

    Fluye con tus movimientos y respiración / Flow with your motion and your breath(English Bellow)Building Hope te invita a una clase de Yoga. Beneficios:Fortalecer el corazón, fortalecer tu cuerpo, limpiar […]

  • Menús del Mundo / Menus Around the World

    Colorado Mountain College - Breckenridge Campus 107 Denison Placer Road, Breckenridge, CO, United States

    Ven a una clase de cocina con Chef AICIRTAP / Come to a cooking class with Chef AICIRTAP(English Bellow)Building Hope & CMC ( Colorado Mountain Collegue) te invitan a participar […]